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Kenza’s Substack

Kenza

Confessions of an American girl abroad—currently settling into life in Sardinia—with the occasional reflection on the rituals that anchor us and what it means to begin again somewhere ancient.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues44Founded2 years agoLast Issue10 months ago
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Latest Issues

The Quiet Work Behind Cozy Vibes

It's winter in Sardinia.

As I write this, the blue skies are covered in a fluffy blanket of grey and a blustery mistral is sweeping its way through the streets of Cagliari. My local pasticceria (bakery) is now proudly displaying crispy ze...

10 months ago
12
5

1 month without social media

A month ago, after reaching doomscroll exhaustion, I decided to delete TikTok, Instagram, and the Substack app from my phone. A small adjustment, but this cascaded into a waterfall of self-imposed boundaries and realizations about how short...

a year ago
17
5

Fabric: From the Fields to the Chem Lab

As the days grow shorter and late summer thunderstorms begin to blot out the sunshine, it has become impossible to ignore the truth in the phrase winter is coming. Okay… maybe not winter exactly, but it’s happening. The wheel of time is slo...

a year ago
12

You Are What You Hear, Say, & Repeat

One day, whilst in a foul mood, I selected a song with the opening line “I hate everybody”, and it occurred to me that I might be reinforcing my own negativity and putting myself in a bad mood all on my own.

Sound is powerful. Music is the...

a year ago
10
2

Ingredient File: Neem

Neem is one of those natural offerings that makes you pause as you realize this is a gift for humanity.

Neem is a tree. A sacred, omnipotent tree whose name in Sanskrit means ‘bestower of good health’. Its scientific name Azadirachta Indic...

a year ago
6
1

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