Reletter
Artwork for Keto UK

Keto UK

Matt Quinn

UK Keto recipes!

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues28Founded7 years agoLast Issue5 years ago
Active

Read this Newsletter

ketoxuk.substack.com
Artwork for Keto UK

Latest Issues

Japanese: Oyako Don Rice


Ingredients

  • 250g Chicken Thighs

  • 1/2 an Onion

  • 8 Eggs

  • 200ml Dashi

  • 3 tbsp Tamari

  • 3 tbsp Rice Vinegar

  • A Small Cauliflower

  • 2 Nori Sheets

Method

  1. Finely cut the leeks

  2. Add t...

5 years ago

Keto UK #26 - Keto Meatballs

This week’s recipe

Keto Meatballs

INGREDIENTS

  • 450g. ground beef

  • 1 clove garlic, minced

  • 120ml. shredded mozzarella

  • 60ml. freshly grated Parmesan, plus more for serving

  • 2 tbsp. freshly chopped parsley

  • 1 l...

6 years ago
2

Keto UK #25 - BLT Burgers

This week’s recipe

New year, new you, same diet, Keto4Lyf!

BLT Burgers

INGREDIENTS

  • 450g. bacon slices, halved

  • 450g. ground beef

  • salt

  • fresh ground black pepper

  • 120ml. mayonnaise

  • Juice of 1/2 lemon

*...

6 years ago

Keto UK #24 - Cheesy Bacon Butternut Squash

This week’s recipe

Cheesy Bacon Butternut Squash

INGREDIENTS

  • 2 lb. butternut squash, peeled and cut into 1" pieces

  • 2 tbsp. olive oil

  • 2 cloves garlic, minced

  • 2 tbsp. chopped thyme

  • kosher salt

  • Freshly gro...

6 years ago

Keto UK #23 - Keto Mac & Cheese

This week’s recipe

Keto Mac & Cheese

INGREDIENTS

FOR THE MAC & CHEESE

· Butter, for baking dish

· 2 medium heads cauliflower, cut into florets

· 2 tbsp. extra-virgin olive oil

· Kosher salt

·...

6 years ago

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Keto UK.

SubscribersMonthly Web VisitsAccepts Sponsors
Estimated Cost per Ad

Authors

The writers behind this newsletter.

  • Matt Quinn

    Health investigator at http://Becomeuncivilized.com \ud83d\udc77 Product Leader // Semi-professional SOD // Not medical advice

  • Social

    Frequently Asked Questions

    How can I access the email archive for Keto UK?

    You can find recent issues that have been published by Keto UK on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Keto UK have?

    To see how many people subscribe to Keto UK, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Keto UK?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Keto UK as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Keto UK?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Keto UK using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to Keto UK?

    Scroll up to where it says Related Newsletters to see other publications like Keto UK. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Keto UK?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.