The Health Issue
Kiera LeaFor a Healthier Generation.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | kieraleawellness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My Cholesterol Reference Guide.
When it comes to cholesterol, conventional wisdom often says: the lower, the better. But recent large-scale studies suggest that this isn’t the full story, and in some cases, extremely low cholesterol may actually increase health risks. New...
How to become a high achiever: Sunlight is your precursor to "doing things.”
Ever wondered why some people have drive, energy, focus and clarity and some simply do not? Some people are sprinting their way through life with a 10kg backpack all with a smile on their face, while you're still struggling to make it throu...
“Hormones are ruled by light before they’re ruled by food or supplements.”
“Hormones are ruled by light before they’re ruled by food or supplements and therefore a hormone imbalance is quite possibly reflecting a light imbalance."
One-Size-Fits-All Hormone Testing Fails Women
Crying, screaming, begging - “Please stop taking blanket 21-day progesterone readings.”
Authors
The writers behind this newsletter.
Naturopathy • Hormones • Fertility & PCOS • Independent Researcher & Long-form Writer • For educational purposes only - not medical advice.
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