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Kimberly Watson, LCSW

Faith, healing, and holy disruption. I’m a therapist and speaker holding space for Black folks unpacking trauma, reclaiming faith, and choosing wholeness over performance.

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Substack
PricingOnly free issuesPublishesDaily
Issues7Founded2 years agoLast Issue9 months ago
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Latest Issues

Black Paper No. 04: The Flight

Leaving is not always avoidance.

Sometimes it is regulation.

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The Flight explores what it means to move when staying is no longer safe — physically, professi...

9 months ago
1

Black Paper No. 03: Survival Is Not a Work Ethic

There is a difference between capacity and character.

Many Black women were taught to equate output with worth.

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To endure. To outperform. To push through....

9 months ago

When Rest Feels Unsafe

Rest sounds good in theory.

Until you actually try to do it.

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Until the quiet gets loud.

Until your body won’t settle.

Until your mind starts listing every...

9 months ago

You’re Not Lazy. You’re Dysregulated.

Intro

There’s a particular kind of exhaustion that comes with believing you’re the problem.

You tell yourself you need more discipline.

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More moti...

9 months ago
4
2

God Is Not Afraid of Your Nervous System

For many of us, faith taught us how to override the body.

We learned how to pray through panic.

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How to keep serving while exhausted.

How to call shutdown “...

10 months ago
2

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  • Kimberly Watson, LCSW

    Faith, healing, and holy disruption. I’m a therapist and speaker holding space for Black folks unpacking trauma, reclaiming faith, and choosing wholeness over performance.

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