Kim’s Substack
The Plus SideZ GLP-1 PodcastThe Plus SideZ Podcast dives into health, wellness, and the GLP-1 journey. Join Kim Carlos for honest conversations on obesity treatment, stigma, and transforming lives. Get exclusive content and join the movement!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 147 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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kimcarlosplussidezpodcast.substack....Latest Issues
I somehow missed there’s an Ozempic pill! But…there’s more to it.
I rarely watch commercials anymore, but recently my husband and I were catching up on one of our favorite shows when an Ozempic ad came on. It wasn’t the classic “O-O-Ozempic” jingle. Instead, a deep voice was singing, “There’s a pill versi...
The GLP-1 Patient Journey
I’ve been doing lives on TikTok about GLP-1 for 4 years. And I think I see the patient journey. I learned from Dr. Alli there are 3 phases of weight loss, but I think we forget about phase 4 and the loop that comes after.
Now, glp-1 effec...
Why Your GLP-1 Weight Loss Stalls
If you live with obesity like me, you know the exact panic that hits when the scale stops moving. You take your GLP-1 medication for months, watch the weight come off steadily, and then suddenly hit an absolute wall. If you have experienced...
Hunger Returning on GLP-1s Does Not Automatically Mean They “Stopped Working”
One thing I keep seeing online is people panicking when hunger starts to return on a GLP-1 medication. The assumption is usually that the medication stopped working or that something has gone wrong metabolically.
But I think a lot of that...
GLP-1 Side Effects Help
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One of the side effects I’ve never been able to get past after 3.5 years on GLP-1 is the exhaustion. I’ve tried everything. I was desperate and tried NAD+ and it’s been a game changer. Like where has this been...
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