Kindness Practices: Fresh Eyes on Dharma
John MunroeTales from the trenches of five decades of spiritual practice as a philanthropist, cult entrepreneur, old Japan hand, (mostly) Buddhist meditation enthusiast, and work in progress. Co-adventuring is the name of the game!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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kindnesspractices.substack.comLatest Issues
Do You Believe in Ghosts?
Ghosts: take a bite out of this.
Japan is a land of ambiguities. If you ask people whether or not they believe in ghosts I’ve found that most Japanese (if they trust you enough to answer honestly) will land somewhere between “yes” and “mor...
Finding Deep Comfort in Giving Back
It’s important to keep a twinkle in your wrinkle.
— Unknown
It’s said that the historical Buddha possessed striking physical beauty. But when he realized and reflected on the fact that all of us will age, all pride in his youthful quali...
Advanced Practice Guide for the Spiritually Inclined
Advanced Meditative Practice Guide aka Practice Prayer for the Spiritually Inclined.
(adapted from Ron Miller’s Advanced Improv Practice Guide* for musicians)
*Click on Practice Prayer for the pdf.
Before starting your daily practice ro...
Why Kindness Practices?
HHDL with leaders of the Kanehsatà:ke nation, University of Toronto, 1990
It takes courage to be kind.
- Maya Angelou
One day in 1990, I was driving a budding Dharma teacher friend and a couple of other students around Toronto. The Dal...
Ouch, That Hurts.
Do not pass Go. Do not collect two hundred dollars.
I can still remember the series of TV spots from my childhood like it was yesterday. They all went something like this:
“You work hard all day, and where does it get you? …In the back, i...
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Authors
The writers behind this newsletter.
Toronto-born, Tokyo-based writer, meditator, philanthropist, entrepreneur.
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