Kirsten’s Substack - Raising Empowered Athletes
Kirsten JonesKirsten Jones, Peak Performance & Sports Parenting Coach, is a co-host of the #RaisingAthletes Podcast. Her first parenting book, Raising Empowered Athletes is out now. Sign up & receive parenting tips and updates on the book, podcast and speaking events.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 157 | Subscribers | Read | kirstenjones.substack.com |
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Latest Issues
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Episode 98: Linda Martindale, Former UofA Basketball Player, High School Basketball Coach, Mom of 4 Athletes, Mental Wellness Coach “I See You”
This week, Kirsten welcomes Linda Martindale, a former college athlete (Arizona Wildcats Basketball!), a dedicated mental fitness coach, a motivational speaker, a high school boys basketball coach, a former college basketball coach and an e...
Which road will you take?
I love working with student athletes to help them find their groove on and off the court, pitch or pool. I often get asked by parents and athletes for help with a specific issue their kid is dealing with in that moment. And while it’s impor...
Episode 97: Dr. Emily Edlynn, Autonomy-Supportive Parenting vs Intensive Parenting
Week 3 of Women’s History Month highlights Dr. Emily Edlynn, clinical psychologist, and new published author. Kirsten and Emily speak about the idea that each of us has 3 fundamental needs: to be autonomous, competent and connected.
Ask KJ anything (but youth sports questions are preferred)
I love working with kids and parents to find their best selves. 💪🙌
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Authors
The writers behind this newsletter.
Kirsten is a speaker, author & Peak Performance Coach. She's a Hall of Fame DI athlete @William & Mary & 15yr NIKE exec. She co-hosts #RaisingAthletes Podcast. Her first book, Raising Empowered Athletes, is available everywhere books are sold now.
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