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Second Spring Chronicle

Kit Yoon

Fully Living and Loving Your Midlife Chapter

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues345Founded4 years agoLast Issue7 days ago
Active

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Latest Issues

It's Gone 🤍

A simple reframe that changes everything

I had coffee with a good friend today, someone I’ve admired from the start. She’s one of those people with the confidence of a CEO, the strength of an Olympian, and a presence that feels almost roya...

7 days ago
1
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You Are On Fire! 🔥

The last few weeks in my office, I’ve noticed similar themes showing up:

☑️ You’re not sleeping well.
☑️ You’re feeling restless about the now, anxious about the future, and uncertain about your life.
☑️ Your body is talking louder tha...

10 days ago
2
1

Go Do the Thing

I jumped on the Peloton bike at the gym the other day with very little motivation.

It felt like brushing your teeth after you’ve already fallen asleep on the couch and are making your way to your actual bed. Every cell in your body wants t...

16 days ago
1

Number on the Scale

I used to weigh myself twice a day—first thing in the morning and last thing at night. Some days, I would add another weigh-in somewhere in between.

Can you believe that I was using a piece of metal with digital numbers as an accountabili...

22 days ago
1
2

Behind the Therapy Curtain

What my therapist prescribed

Let me bring you into my recent therapy session.

a month ago
1
1
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  • Kit Yoon

    I’m a holistic acupuncturist and coach. I help people feel less pain and more peace in their body, mind and soul.

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