Peace, Power + Purpose in your Midlife
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 377 | Founded | 4 years ago | Last Issue | 2 days ago |
| Active | |||||
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THREE THREE RESET | DAY THREE
We are human beings. And yet, so much of the time, we live as human doings, human thinkings, human worryings.
Our busy, overprotective brains have an incredible ability to pull us away from what’s happening right here.
They’re constantly...
THREE THREE RESET | DAY TWO
DAY TWO: RESET YOUR BODY
Your body is your vehicle for life.
Just like a car, your body requires regular maintenance, proper fuel and care to keep running smoothly. Except, unlike a car, you don’t get to trade it in for a newer model...
THREE THREE RESET | DAY ONE
DAY ONE: RESET YOUR BRAIN
Without our brains, we’re literally nonfunctional!
So on this first day of the THREE THREE RESET, we’re going to give this most essential organ a little love and attention by practicing what I lovingly call a...
Marathon Thoughts 🏅
Showing up for yourself is often harder than showing up for others.
It’s not a flaw — it’s human nature. Most of us find joy and meaning in caring for others, supporting their wellbeing, and following through on the commitments we make to...
Three-Three Reset
Many moons ago, I used to offer different kinds of “resets.”
If you’ve been with me for a while, you may remember the Clean Eating Reset, the Mindful Eating Reset, the No Sugar Challenge, among others.
I still remember the very first Clea...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Acupuncture + Coaching. Chinese Medicine meets Mind-Body Medicine to help midlife women in their Second Spring with more peace, purpose, and power.
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