We feature personal essays that explore life lessons, self-discovery, and the raw truths gleaned from overcoming adversity. A real & raw glimpse into the human condition.
Platform | ![]() | Pricing | Freemium |
---|---|---|---|
Publishes | Daily | Issues | 55 |
Subscribers | Read | knowthyselfhealthyself.substack.com |
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Recent posts by this newsletter. Browse the email archive.
The Trauma, the Boundaries, and the Unexpected Peace
Author’s image: my two daughter enjoying their picnic in our “visualized” garden.
Your freedom may not mean the same thing as my idea of freedom…
The Whirlpool of Choices and Their Consequences
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
A wordsmith, a fixer, and a purveyor of interesting things.
May More: Appreciate individuals & hens. Writing on my personal substack, and Know Thyself, Heal Thyself publication.
I love poetry and fiction. I love reading. I love writing. They are part of my soul and significant to me, regardless of whether my occupation is completely different.
Abuse survivor with 10+ years in mental health, community advocacy, and untangling why things are this way.
Tech-savvy mom of three studying journalism at NYU. Former corporate manager turned writer, building a community for mindful parenting. I help parents rediscover themselves amidst family chaos. Join me in rewriting the "supermom" script.
Writer of fact & fiction; sometimes transgressive, sometimes erotic, always about life. Born in SA, rooted in NL. What you see is what you get!
Writer, KY farm owner | Raising Horses, Homesteading | Living the piques of curiosity & creativity with a twist of horsemanship & country living.
A child of a post-communist world and a writer of short stories with a magical twist. If you're looking for a bit of history and wonder, come take a look.
Reality storyteller who can't keep my cards close to my chest! Laying it all out on the table, one story at a time.
I'm a survivor of life’s mind fucks. An emotional mercenary picking up the remnants of my former self through reflections on sobriety, emotional abuse, mental health, and identity. Kali is my name. Perseverance is my flame. The chaos is a mind game.
Stealer of thoughts in poetry and prose. Perygl - gwyliwch rhag y llanw
Hi everyone! I'm an author and poet. I'm currently in the process of writing my debut novel ~ ☆ You can find a full collection of my work on Medium: https://medium.com/@karahollowell You can support me on Ko-Fi here: https://ko-fi.com/kerahollow
Writer, keynote speaker, survivor embracing the brutiful—the space between the brutal and the beautiful.
I’m a 1970s & 1980s girl writing about all the things - mostly personal. Sometimes, VERY personal. No holding back. Short fiction, poetry, and personal essays.
I am multicultural and multilingual (Chinese, English, French, and Spanish). I love topics that touch my heart and stimulate my brain.
often introspective · occasionally impulsive · sometimes zesty · always curious
Come for the raw and vivid poems and stories, stay for the inspiration and entertainment. Poet | Hospitality & Event Expert | Author | Creative Design Specialist | Freelance Writer | Solo Traveller
Personal trainer, runner & freelance writer recovering from alcohol, grief and self-sabotage through fitness and habit change. Life is all about mile markers, and we meet them somewhere between loss and gain.
Multi-genre author writing short and serial fiction. Romance, transgressive fiction, sizzling spice, humor, and memoir content on the menu.
I am Andrew Milner, musician, author, and soon to become course creator. I am helping you have better days, one song or story at a time. I am a punk, rock, pop-rock, cinematic, orchestral, medieval, shoegaze, post rock, and new age musician.
I write about healing and the spiritual path to help those who are newly awakened navigate with confidence and clarity. Keeping it real.
Poet, digital artist, and writer. I blend words and visuals to inspire reflection. Owner of The Hub Publication on Medium. Subscribe for poetry, art stories, and behind-the-scenes creativity.
Counseling, Life Coaching, Criminology, Profiling, Writing, and more. But I simply do these, I am not these. I just am. I am what I am. Born and living in Greece (in both Ancient and modern…)
I am a blend of Christian, blunt, and inquisitive with a whole bunch of artistic and neuro-spicy talents thrown in there. That’s why some of my topics are odd or unusual, but there are just too many things I find fascinating. I hope you enjoy it!
Seeker of Mysteries - Poet - Animal Lover - Wisdom Keeper \ud83c\udf3f
Author, Artist, Analysand, Academic. \ud83c\udff3️\ud83c\udf08 Chasing jouissance and embracing transgression. Postmodern and queer.
Writer | Poet – I explore what it means to live, love, and grow while helping curious, open hearts and minds find meaning, joy, and connection along the way.
I am the creator of Lavender Marie \ud83d\udc9c series coming soon! I write poetry, fiction and personal essay. I enjoy discussing topics about mental health, parenting, and relationship. I hope you sense my passion and authenticity through my writing.
Hi, I wear many hats, literally and figuratively. I retired after 25 years as a Waldorf teacher. I am an artist, poet, and author of 11 books. I have been a spiritual practitioner for over 40 years of both East and West. Life is an adventure.
Writing essays and poetry on mental health, growth, and modern life with wit and honesty. Challenging taboos and exploring resilience one story at a time. Also a nerd.
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