Know Thyself, Heal Thyself
Diana C., May More \ud83d\udc9c, Hide & Speak Media, Robert Gowty, Gabriela Trofin-Tatár, Marcia Abboud, Marie A. Rebelle, Kali Fox-Jirgl, Jesus Jordan Parra, Ute Luppertz, Kristi Joy Rimbach, Betsy Hemming, Suzie Alexander, Andi Luna Rosendahl, Noor VellinWe feature personal essays that explore life lessons, self-discovery, and the raw truths gleaned from overcoming adversity. A real & raw glimpse into the human condition.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 223 | Subscribers | Read | knowthyselfhealthyself.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Authors
The writers behind this newsletter.
Editor of Know Thyself, Heal Thyself magazine, writer, aerialist & purveyor of interesting things.
Writing fearlessly on my Substack & personal essays for KTHT. Wear lots of hats. Founder of the Cocktail Club Community.
trauma sucks • recovery shouldn’t • survivors resisting abusive systems (and abusive assholes)
The Unscripted Explorer: I am a writer, artist and musician based in Tasmania, Australia. Every now and then I head off without direction or purpose to see where it leads. My current unscripted exploration began in October 2025.
Chaos-wrangling writer, reads on the tube, mom of three, ex-corporate. Writing her heart out most of the time.
And just when she thought she couldn't go on, she did - with wicked humour and a will to survive | Shameless Sugar Addict | Cake is Life
Writer of fact & fiction; sometimes transgressive, sometimes erotic, always about life. Born in SA, rooted in NL. What you see is what you get!
A survivor of life’s mind fucks & emotional mercenary picking up the remnants of my former self by filling the empty spaces with words that pulsate perseverance. Reflections on sobriety, emotional abuse, mental health, adoption trauma, and identity.
Escritor freelance, nacido en Sant Feliu de Llobregat el 24 de mayo de 1969, Cataluña, España. Relatos, poemas y artículos. Ficción y no ficción. Investigador autodidacta. https://linktr.ee/jesusjordanparra
Seeker of Mysteries \ud83c\udf41 Poet \ud83e\udd8b Animal Lover ☀️ Wisdom Keeper \ud83c\udf3f
Introverted, overthinking, always searching for answers to the big questions, mining every corner for beauty, meaning, and connection.
Author of "William Bell: A Novel," and an abundance of blog posts. Personal/leadership development coach. Lover of nature and family.
I am a curious traveler, a spiritual being with a wanderlust to learn and grow. I seek to increase my gifts of intuition and empathy. I write non-fiction, what's closest to my heart. My passion is Argentine tango as it is a dance of Connection.
\ud83d\udcd6Author | \ud83d\udd8b️Writer | \ud83e\udde0Psych-minded | \ud83e\udd0dNon-verbal language certified | \ud83c\udf3f Parenting + emotions | \ud83c\udf0d Learning through travel | \ud83d\udc49Read more & connect
I write stories woven from truth and imagination - sometimes in my own voice, sometimes through others. In them, I search for reasons, motives, and the humanity in the people I loved, even when their choices left scars.
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