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Artwork for Know Thyself, Heal Thyself

We feature personal essays that explore life lessons, self-discovery, and the raw truths gleaned from overcoming adversity. A real & raw glimpse into the human condition.

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Substack
PricingFreemiumPublishesTwice weekly
Issues258Founded5 years agoLast Issue13 days ago
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Artwork for Know Thyself, Heal Thyself

Latest Issues

Hiding From Myself IS My Therapy!

Photo by Ante Gudelj on Unsplash

The world wants us to perform or vanish. I want to write/publish more often. Yet I know the undisciplined writer in me wins the battle each time.

Everything affects me. The moon, the clouds, the po...

13 days ago
17
26

When the Rage Left

Photo by Roma Kaiuk🇺🇦 on Unsplash

I wish I could say it was because I’d done a whole programme or was steadily working towards it. But the truth is, I woke up suddenly, and it was gone. The absolute rage I felt towards my parents was sim...

17 days ago
10
16

Missing Pieces of Myself

There are times when sorrow seems to me to be the only truth.

Oscar Wilde

Pexels

The ducks didn’t come this year.

They came last year. And my best friend died.

She didn’t die this year because she’s already gone, so I couldn’t lose her...

25 days ago
20
18

I Will Not Pretend

Photo by MD Duran on Unsplash

I will not pretend.

I will not pretend that I am over this thing they call grief.
How could I be?
It lives in my thoughts, in my words, in my voice,
in my songs, in my books, in my keyboard,
in th...

a month ago
10
6

Medication and the Limit

Photo by Christine Sandu on Unsplash

Text within this block will maintain its original spacing when published

For many years, I believed I could carry everything on my own. I believed that willpower was enough. That suffering...
a month ago
9
4

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Authors

The writers behind this newsletter.

  • Diana C.

    Editor of Know Thyself, Heal Thyself magazine, writer, aerialist & purveyor of interesting things.

  • May More \ud83d\udc9c

    Writing fearlessly on my Substack & personal essays for KTHT. Wear lots of hats. Founder of the Cocktail Club Community.

  • Robert Gowty

    Dawdling procrastinator who loiters idly, lingering on the relaxing diversions of a life half lived. When not half asleep, I write, make music and art.

  • Marie A. Rebelle

    Writer of fact & fiction; sometimes transgressive, sometimes erotic, always about life. Born in SA, rooted in NL. What you see is what you get!

  • Jesus Jordan Parra

    Escritor freelance, nacido en Sant Feliu de Llobregat el 24 de mayo de 1969, Cataluña, España. Relatos, poemas y artículos. Ficción y no ficción. Investigador autodidacta. https://linktr.ee/jesusjordanparra

  • Ute Luppertz

    Seeker of Mysteries \ud83c\udf41 Poet \ud83e\udd8b Animal Whisperer ☀️ Wisdom Keeper \ud83c\udf3f

  • Kristi Joy Rimbach

    Introverted, overthinking, always searching for answers to the big questions, mining every corner for beauty, meaning, and connection.

  • Sue Banerji

    Welcome! This is where dreams float and stars sing me lullaby! A healthcare professional believing that readers and writers have a symbiotic relationship! "Be kind. You never know where and how you will end up." Me.

  • PXP

    CSA survivor navigating the messy, non-linear path of healing. Life through my eyes as I piece it all together.

  • Noor Vellin

    I write stories woven from truth and imagination - sometimes in my own voice, sometimes through others. In them, I search for reasons, motives, and the humanity in the people I loved, even when their choices left scars.

  • The3rdSpace

    Healthcare professional interested in how our stories are formed and the meaning we make of our lives. This is a space beyond labels, where felt lived experience, grief, trauma, and healing are explored with curiosity and compassion. Welcome.

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