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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Home at last

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2 months ago
12
10

Flight Path

Know Thyself, Heal Thyself is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.

2 months ago
10
5

Learning to Carry Myself Again

I didn’t realise how much I was carrying until my body reminded me.

2 months ago
10
2

Authors

The writers behind this newsletter.

  • Diana C.

    Editor of Know Thyself, Heal Thyself magazine, writer, aerialist & purveyor of interesting things.

  • May More

    Writing fearless fiction on my Substack & personal essays for KTHT. Founder of the Cocktail Club Community.

  • Veronica Wren

    Hide & Speak Media \ud83c\udff3️‍\ud83c\udf08\ud83e\udef1\ud83c\udffc‍\ud83e\udef2\ud83c\udffe\ud83d\udcda\ud83c\udf43 community research • grassroots activism • coping with abusive systems and abusive assholes

  • Marcia Abboud

    And just when she thought she couldn't go on, she did - with wicked humour and a will to survive | Shameless Sugar Addict | Cake is Life

  • Marie A. Rebelle

    Writer of fact & fiction; sometimes transgressive, sometimes erotic, always about life. Born in SA, rooted in NL. What you see is what you get!

  • Deanna Bugalski

    Reality storyteller who can't keep my cards close to my chest! Laying it all out on the table, one story at a time.

  • Kali Fox-Jirgl

    A survivor of life’s mind fucks & emotional mercenary picking up the remnants of my former self by filling the empty spaces with words that pulsate perseverance. Reflections on sobriety, emotional abuse, mental health, adoption trauma, and identity.

  • Brittany McTier

    ✨ From Envy to Aligned Action, my new ebook, is live: a journaling guide for navigating comparison & reclaiming your path. I write reflections for deep feelers, inner rebels & growth-minded souls rewriting the scripts they were never meant to follow.

  • Jothi PM

    A mom of two sharing the best lessons on parenting, personal growth and making money online. I build notion templates to simplify life. check my pubs and say hi!

  • Jenine Baines

    Poet, substitute teacher, tutor, workshop leader, & student of A Course in Miracles plus other mystical teachings. Often found puttering in the garden, sitting under a tree, singing "Getting to Know You" to my inner child.

  • brutallybeautiful

    Heather Zoccali. Award winning advocate, founder, and writer. Writing about all the brutally beautiful bits that create the brutiful.

  • Chingmay Anaïs Jo

    I am multicultural and multilingual (Chinese, English, French, and Spanish). I love topics that touch my heart and stimulate my brain.

  • Jesus Jordan Parra

    Escritor freelance, nacido en Sant Feliu de Llobregat el 24 de mayo de 1969, Cataluña, España. Relatos, poemas y artículos. Ficción y no ficción. Investigador autodidacta. https://linktr.ee/jesusjordanparra

  • Taqaddus Qamar

    For me, writing is more than words—it's a way to connect, reflect, and grow. I share insights on personal development, self-improvement, and RevOps, believing that with self-confidence, anything is achievable. Let’s explore together.

  • John Passadino

    I share my personal challenges through my writing and amplify other voices through my podcast.

  • Karin C

    often introspective | occasionally impulsive | sometimes irreverent | most likely overthinking | always curious

  • Latoya Campbell

    Live. Travel. Heal. Transform. Resources: https://toyacampbell.gumroad.com About me: https://beacons.ai/toyacampbell

  • Jordan Lubov

    Multi-genre author writing short and serial fiction. Romance, transgressive fiction, sizzling spice, humor, and memoir content on the menu.

  • Andrew Milner

    I am Andrew Milner, musician, author, and soon to become course creator. I am helping you have better days, one song or story at a time. I am a punk, rock, pop-rock, cinematic, orchestral, medieval, shoegaze, post rock, and new age musician.

  • Cynthia Shultes, PharmD

    Mystical Musings by Cyn seeks to share her knowledge and experience of healing from trauma and awakening to the spiritual path to assist you in recognizing and listening to your own spiritual guidance, keeping it real.

  • Ameena

    A girl figuring out life and sharing her experiences, thoughts and reflections.\ud83e\udd8b✨ Join me in this journey of Self Growth.

  • Yolan | A Sunday Kind of \ud83d\udc8c

    Hi I’m Yolan - ICF Certified Coach, recovering hyperindependent overthinker & former (for now) corporate girlie. I help high-achieving women raised on metrics unlearn the performative bs, prioritize their peace - from the messy middle

  • Ute Luppertz

    Seeker of Mysteries \ud83c\udf41 Poet \ud83e\udd8b Animal Lover ☀️ Wisdom Keeper \ud83c\udf3f

  • Amber Kaine

    Writer of intimate fictions and uncomfortable truths.

  • Jesse Wilson

    I explore what it means to live, love, and grow because, despite what the headlines say, I believe together we can build a better world. I write essays, poetry, and reflections to help curious, open hearts rediscover connection, meaning, and joy.

  • Shay Brené

    I write poetry, fiction, and personal essays. I enjoy discussing topics about mental health, parenting, and relationships. I hope you sense my passion and authenticity through my writing.

  • Kristi Joy Rimbach

    Introverted, overthinking, always searching for answers to the big questions, mining every corner for beauty, meaning, and connection.

  • Sue Banerji

    Welcome! This is where dreams float and stars sing me lullaby! A healthcare professional believing that readers and writers have a symbiotic relationship! "Be kind. You never know where and how you will end up." Me.

  • Oli Trollgora

    I enjoy writing erotic short stories. Hopefully you enjoy them too.

  • Steve

    Writer of short stories. Some NSFW. Some political. Open-minded. Likes most everything. Maker of many things.

  • PXP

    CSA survivor navigating the messy, non-linear path of healing. Life through my eyes as I piece it all together. Bizarre sense of humour, lover of blisteringly hot chips & quirky as hell.

  • Jo-jo

    From the Far Side.

  • Vision2Verse

    Through Vision 2 Verse, D. A. “Napalmjax” Springer delivers lines that sting, heal, and stay, poetry as both wound and remedy. This is Ink To Impact ✍\ud83c\udffe

  • Suzie Alexander

    I am a curious traveler, a spiritual being with a wanderlust to learn and grow. I seek to increase my gifts of intuition and empathy. I write non-fiction, what's closest to my heart. My passion is Argentine tango as it is a dance of Connection.

  • Andi Luna Rosendahl

    \ud83d\udcd6Author | \ud83d\udd8b️Writer | \ud83e\udde0Psych-minded | \ud83e\udd0dNon-verbal language certified | \ud83c\udf3f Parenting + emotions | \ud83c\udf0d Learning through travel | \ud83d\udc49Read more & connect

  • Noor Vellin

    I write stories woven from truth and imagination - sometimes in my own voice, sometimes through others. In them, I search for reasons, motives, and the humanity in the people I loved, even when their choices left scars.

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