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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Navigating Elder Care After Childhood Abuse—Healing, Survival, and Setting Boundaries

The Trauma, the Boundaries, and the Unexpected Peace

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Miracles Happened After My Visualization

Author’s image: my two daughter enjoying their picnic in our “visualized” garden.

a month ago
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The Freedom to Authentically Be Me

Your freedom may not mean the same thing as my idea of freedom…

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One Moment, One Choice: The Gamble of Addiction

The Whirlpool of Choices and Their Consequences

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Authors

The writers behind this newsletter.

  • Diana C.

    A wordsmith, a fixer, and a purveyor of interesting things.

  • May More

    May More: Appreciate individuals & hens. Writing on my personal substack, and Know Thyself, Heal Thyself publication.

  • Mariana's Land of Magic

    I love poetry and fiction. I love reading. I love writing. They are part of my soul and significant to me, regardless of whether my occupation is completely different.

  • Veronica Wren

    Abuse survivor with 10+ years in mental health, community advocacy, and untangling why things are this way.

  • Gabriela Trofin-Tatár

    Tech-savvy mom of three studying journalism at NYU. Former corporate manager turned writer, building a community for mindful parenting. I help parents rediscover themselves amidst family chaos. Join me in rewriting the "supermom" script.

  • Marie A. Rebelle

    Writer of fact & fiction; sometimes transgressive, sometimes erotic, always about life. Born in SA, rooted in NL. What you see is what you get!

  • Elle M. Athens

    Writer, KY farm owner | Raising Horses, Homesteading | Living the piques of curiosity & creativity with a twist of horsemanship & country living.

  • Nevena Pascaleva

    A child of a post-communist world and a writer of short stories with a magical twist. If you're looking for a bit of history and wonder, come take a look.

  • Deanna Bugalski

    Reality storyteller who can't keep my cards close to my chest! Laying it all out on the table, one story at a time.

  • Kali Fox-Jirgl

    I'm a survivor of life’s mind fucks. An emotional mercenary picking up the remnants of my former self through reflections on sobriety, emotional abuse, mental health, and identity. Kali is my name. Perseverance is my flame. The chaos is a mind game.

  • Zivah Avraham

    Stealer of thoughts in poetry and prose. Perygl - gwyliwch rhag y llanw

  • Kera Hollow

    Hi everyone! I'm an author and poet. I'm currently in the process of writing my debut novel ~ ☆ You can find a full collection of my work on Medium: https://medium.com/@karahollowell You can support me on Ko-Fi here: https://ko-fi.com/kerahollow

  • brutallybeautiful

    Writer, keynote speaker, survivor embracing the brutiful—the space between the brutal and the beautiful.

  • Maisie Archer

    I’m a 1970s & 1980s girl writing about all the things - mostly personal. Sometimes, VERY personal. No holding back. Short fiction, poetry, and personal essays.

  • Chingmay Anaïs Jo

    I am multicultural and multilingual (Chinese, English, French, and Spanish). I love topics that touch my heart and stimulate my brain.

  • Karin C

    often introspective · occasionally impulsive · sometimes zesty · always curious

  • Latoya 'ToyaLaCam' Campbell

    Come for the raw and vivid poems and stories, stay for the inspiration and entertainment. Poet | Hospitality & Event Expert | Author | Creative Design Specialist | Freelance Writer | Solo Traveller

  • Blake Shields

    Personal trainer, runner & freelance writer recovering from alcohol, grief and self-sabotage through fitness and habit change. Life is all about mile markers, and we meet them somewhere between loss and gain.

  • Jordan Lubov

    Multi-genre author writing short and serial fiction. Romance, transgressive fiction, sizzling spice, humor, and memoir content on the menu.

  • Andrew Milner

    I am Andrew Milner, musician, author, and soon to become course creator. I am helping you have better days, one song or story at a time. I am a punk, rock, pop-rock, cinematic, orchestral, medieval, shoegaze, post rock, and new age musician.

  • Cynthia Shultes, PharmD

    I write about healing and the spiritual path to help those who are newly awakened navigate with confidence and clarity. Keeping it real.

  • Misbah Sheikhh

    Poet, digital artist, and writer. I blend words and visuals to inspire reflection. Owner of The Hub Publication on Medium. Subscribe for poetry, art stories, and behind-the-scenes creativity.

  • Anthi Psomiadou

    Counseling, Life Coaching, Criminology, Profiling, Writing, and more. But I simply do these, I am not these. I just am. I am what I am. Born and living in Greece (in both Ancient and modern…)

  • Jane Isley

    I am a blend of Christian, blunt, and inquisitive with a whole bunch of artistic and neuro-spicy talents thrown in there. That’s why some of my topics are odd or unusual, but there are just too many things I find fascinating. I hope you enjoy it!

  • Ute Luppertz

    Seeker of Mysteries - Poet - Animal Lover - Wisdom Keeper \ud83c\udf3f

  • Teresa Wymore

    Author, Artist, Analysand, Academic. \ud83c\udff3️‍\ud83c\udf08 Chasing jouissance and embracing transgression. Postmodern and queer.

  • Jesse Wilson

    Writer | Poet – I explore what it means to live, love, and grow while helping curious, open hearts and minds find meaning, joy, and connection along the way.

  • Shay Brené

    I am the creator of Lavender Marie \ud83d\udc9c series coming soon! I write poetry, fiction and personal essay. I enjoy discussing topics about mental health, parenting, and relationship. I hope you sense my passion and authenticity through my writing.

  • Janaka Stagnaro

    Hi, I wear many hats, literally and figuratively. I retired after 25 years as a Waldorf teacher. I am an artist, poet, and author of 11 books. I have been a spiritual practitioner for over 40 years of both East and West. Life is an adventure.

  • Adrian Njoto

    Writing essays and poetry on mental health, growth, and modern life with wit and honesty. Challenging taboos and exploring resilience one story at a time. Also a nerd.

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