Know Thyself, Heal Thyself
Diana C., May More \ud83d\udc9c, Veronica Wren, Marie A. Rebelle, Jesus Jordan Parra, Yolan •A Sunday Kind of Letter, Ute Luppertz, Suzie Alexander, Noor Vellin, Yuni Jung, The3rdSpaceWe feature personal essays that explore life lessons, self-discovery, and the raw truths gleaned from overcoming adversity. A real & raw glimpse into the human condition.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 246 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
knowthyselfhealthyself.substack.comLatest Issues
It Is True
Photo by Daria Shevtsova on Unsplash
It is true that Grief still sleeps in my bed with me,
that it snuggles up beside me, inside me, and stays the night.
It wakes me every once in a while,
shaking tears from my eyes,
asking for the...
Ears of Wheat in June
Photo by Melissa Askew on Unsplash
Text within this block will maintain its original spacing when published
The hammering of the song
Animated the rhythm of my heart
And made it beat with love,
Beat with empathy t...
Skin Made of Glass
Lucas Pezeta
My skin is made of glass.
Solar flares,
Atmospheric rivers -
The sky is so close to me.
Sometimes I cannot discern
What is me,
And what is you.
What is the cosmic whole?
Geomagnetic storms.
My nerves are screamin...
The Weight of Small Things
Image created using AI
Find more of my writing for Know Thyself, Heal Thyself here.
It started, as these things often do, with something small.
A tiny, hard edge at the side of a nail. The kind you barely notice at first — until y...
Today My Grief Feels Like...
Photo by Michelle Atkinson on Unsplash
Today my grief feels like something heavy, trapped.
A jagged stone.
Hard, solid, unmoving in my chest.
A weight I carry without choosing.
It feels like quicksand.
Shifting, squeezing, pulli...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Know Thyself, Heal Thyself.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Editor of Know Thyself, Heal Thyself magazine, writer, aerialist & purveyor of interesting things.
Writing fearlessly on my Substack & personal essays for KTHT. Wear lots of hats. Founder of the Cocktail Club Community.
Trauma sucks, recovery shouldn’t: resisting abusive systems and abusive assholes. Displaced survivor and former cop —> feminist researcher and activist \ud83c\udff3️\ud83c\udf08\ud83e\udef1\ud83c\udffc\ud83e\udef2\ud83c\udfff❤️\ud83e\ude79\ud83e\uddd7♀️\ud83d\udcda
Writer of fact & fiction; sometimes transgressive, sometimes erotic, always about life. Born in SA, rooted in NL. What you see is what you get!
Escritor freelance, nacido en Sant Feliu de Llobregat el 24 de mayo de 1969, Cataluña, España. Relatos, poemas y artículos. Ficción y no ficción. Investigador autodidacta. https://linktr.ee/jesusjordanparra
Exploring self-trust, identity and the quiet rebellion of choosing yourself. This space is for women questioning what's next: navigating burnout, reinvention, self-trust, and the softer, more sensible path forward. \ud83e\udd0e
Seeker of Mysteries \ud83c\udf41 Poet \ud83e\udd8b Animal Lover ☀️ Wisdom Keeper \ud83c\udf3f
I am a curious traveler, a spiritual being with a wanderlust to learn and grow. I seek to increase my gifts of intuition and empathy. I write non-fiction, what's closest to my heart. My passion is Argentine tango as it is a dance of Connection.
I write stories woven from truth and imagination - sometimes in my own voice, sometimes through others. In them, I search for reasons, motives, and the humanity in the people I loved, even when their choices left scars.
Memoirist and mother writing about survival in 1980s Korea. I grew up in Pohang, an unforgiving steel-mill town, carrying stories too heavy to tell aloud—poverty, gender, endless expectations. Now I'm finally writing them down.
Exploring grief and trauma through a felt sense. With a background in healthcare, I invite you into “The3rdSpace”— a shared place beyond clinical labels, where we can witness our lived experience together.
Frequently Asked Questions
How can I access the email archive for Know Thyself, Heal Thyself?
You can find recent issues that have been published by Know Thyself, Heal Thyself on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Know Thyself, Heal Thyself have?
To see how many people subscribe to Know Thyself, Heal Thyself, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Know Thyself, Heal Thyself?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Know Thyself, Heal Thyself as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Know Thyself, Heal Thyself?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Know Thyself, Heal Thyself using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Know Thyself, Heal Thyself?
Scroll up to where it says Related Newsletters to see other publications like Know Thyself, Heal Thyself. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Know Thyself, Heal Thyself?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.