Kool Health
Jack LivaditisEmpowering you to upgrade your life through holistic health and biohacking.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 122 | Subscribers | Read | koolhealth.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I use red lights to help me sleep better–and you can, too
Let me share with you one of the most effective biohacks I’ve ever tried.
5 Nootropics That Helped Build My Brain And My Substack
Dear Kool Health Crew,
How to Never Overeat Again
### The Hardest Thing About Being Healthy? Knowing When to Stop Eating.
Start Here
It was the night of the biggest show of my life. I was going to play for a crowd of 500 people at Dallas Market Hall in less than an hour. Anxiety had me pacing back and forth, questioning if I was ready for this moment. My mind was racing,...
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Authors
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Health & Wellness Coach | Dog Lover | Tennis Player \ud83c\udfbe
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