Your Medical Data Scientist
Sara SousiHealth & medical researcher writing at the intersection of medicine, nutrition, and longevity. Join me if you want to learn more about holistic health, & well-being so you can reclaim your health back too! \ud83e\uddec
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 58 | Subscribers | Read | sarasousi.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Childhood Sweet Tooth & Adult Diabetes Risk
Find me a kid that does not love candy or dessert, but definitely there are some that have a clear sweet tooth just like adults do too! A study by Gracner et al. that was only published a few days ago (on Halloween so quite fitting haha), l...
Standing & standing desks are overrated and not that good for you
During the start of the pandemic and the lockdowns with everyone having to work from home, your home office setup (aka productivity starter pack) was the most important part of your flat. I assume that’s also when standing desks hype starte...
The Gut-Brain Axis: How Your Gut Health Influences Wellbeing
When we think about staying healthy and living longer, we often focus on diet, exercise, and sleep. But what if the secret to longevity lies in an unlikely place—your gut? The gut-brain axis is a term you might have heard recently, and for ...
Are Women as Strong as Men?
Continuing on the exercise theme, while scrolling Instagram I came across the below post, which simply stated “Women can gain muscle and strength at the relative rate as men, new meta-study finds”. I thought that’s fascinating, but also how...
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Authors
The writers behind this newsletter.
\ud83d\udc69\ud83c\udffb\ud83d\udcbb A scientist with a creative soul. Medical researcher from Imperial College and UCL, all about holistic health & wellbeing! Exploring nutrition, longevity, and health. \ud83c\udf38 You'll find me dancing or baking sweet treats.
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