Koya Webb
Koya - The Regulated RitualistA space for nervous system regulation, embodied leadership, breath healing and wellbeing rituals designed to help you slow down, reconnect to yourself and lead from alignment instead of survival mode.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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koyawebb.substack.comLatest Issues
The Embodied Emotional Reset
“Your emotions are not problems to eliminate. They are messengers
inviting you into deeper awareness, compassion and alignment.”
For a long time, I believed emotional strength meant staying quiet, positive and not letting my feelings be...
God is Breath, Breath is God
God is breath and breath is one of the ways we remember our connection to God.
Yesterday, I danced with tears in my eyes because I remembered something I had forgotten:
The simplest gifts are often the ones we only recognize when we lose...
The Language of Your Body
I spent years trying to control my body before I realized it was trying to keep me well. Every symptom felt like something to overcome; the anxiety, the exhaustion, the tight shoulders, the sleepless nights and the craving for sugar after a...
Vodka in My Green Juice
What looked like a bad habit was actually my nervous system asking for help.
Four years ago, I found myself doing something that surprised me. I don’t drink alcohol, but after a party someone left a bottle of vodka at my house. One day, I...
Get Loved Up Embodied Leadership Experience
What if there’s an incredibly beautiful way to begin your week that leaves you feeling rested, clear and fully prepared for the week ahead?
Most people enter their Monday already in reaction; carrying stress, scattered focus, emotional res...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Koya Webb.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #169 |
Authors
The writers behind this newsletter.
The Regulated Ritualist: A space for nervous system regulation, embodied leadership, breath healing and holistic wellbeing rituals designed to help you slow down, reconnect to yourself and lead from alignment instead of survival mode.
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