Kristen’s Substack
Kristen SchindlerMy personal Substack
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | kristenaschindler.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
M.I.A.
It's a commonly held belief that when we grieve a loss, we go through five emotional phases: denial, anger, bargaining, depression, and finally, acceptance.
Who Made the Wolf?
Who made the wolf?
The Weekly Wind Down: Run, Reflect, Radiate
As a coach and sport psychologist-in-training, I’ve seen how a simple, yet profound, practice in loving kindness can make a significant impact on an athlete's journey, including my own.
On the beach in Seaside, Oregon
Ali and Kristen sit on the beach in Seaside, Oregon, their silence punctuated by the crackling bonfire and the rhythmic rush of waves.
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Authors
The writers behind this newsletter.
Kristen is a distinguished trail runner, coach, and writer from Tucson, AZ, who fuses her love for the outdoors with storytelling. She is detail-driven, dog-devoted, and snack-savvy.
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