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Understandably

Bill Murphy Jr.

One short, smart story every day that makes you more effective, more informed, or more resilient, with a bias toward people 40+ who want to live and work better.” Join 140,000+ subscribers!

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues1404Founded7 years agoLast Issue9 days ago
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Latest Issues

Free for ALL Friday!

It’s Free for ALL Friday! Each week I keep track of some of the off-the-path things I've found, and work extra-hard to make sure you never hit a paywall, using my own subscriptions, gift links, and other (legal) hocus-pocus.


Photo b...

9 days ago
45
4

Don't sleep too much

Eight hours a night, they told you. But the largest sleep study ever conducted now suggests that might actually be a bit too much.

Writing in the journal Nature, researchers said sleeping more than eight hours was associated with faster bi...

10 days ago
47
5

Store your whiskey here

Let’s talk about airport lounges in 2026. Things like:

  • Capital One changing its Venture X policy so that cardholders can no longer bring guests to Capital One or Priority Pass lounges for free.

  • Chase capping free guests on its Rit...

11 days ago
43
8

Four screens, one room

I’m writing this on my laptop with the World Cup on television, my daughter next to me watching the game while also playing Roblox on her tablet, and my wife — away for the night — texting me about something else entirely.

Four screens, on...

12 days ago
50
5

Big Optimism: 'Tennis doesn't pay enough'

Let’s talk about Althea Gibson.

Sometimes I tend to hide the name of the person we’re talking about, because as soon as you see the name you’ll know the story. But honestly, I wonder how many people today will know who she was, or why we’r...

13 days ago
45
9

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  • Bill Murphy Jr.

    Guy behind Understandably.com & #1 writer at Inc.com. Author, digital brand builder, proud husband & dad.

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