Kristin Hawke
Offering my observations & wisdom as I go through middle age as a wife, mother and nurse.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | a year ago | Last Issue | 13 days ago |
| Active | |||||
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kristinhawke.substack.comLatest Issues
Top 10 Takeaways from 100 Yoga Sessions
100 yoga
Back in March, I started a journey with a simple 30 day yoga challenge where I kept a journal. It was such a game changer for me (physically and mentally) that I decided to continue my journal into 100 sessions. During these sessi...
The Rhythm of 7s
Photo by DJ Paine on Unsplash
There’s a theory that our bodies change every 7 years. And this theory is present in many areas. Science, medicine, psychology… Basically, there’s an idea that we’re constantly evolving in our bodies and minds...
Yoga High
Photo by Yannic Läderach on Unsplash
We’ve all heard of runner’s high. Where when you’re running you get this feeling of euphoria and energy. I literally chased this “high” for several years. I made running my go-to workout and have severa...
"Nurses Eat Their Young"
Photo by mahdi chaghari on Unsplash
Nurses have an interesting reputation. On one hand they are one of the most trusted occupations. And we have a reputation for compassion. But, there are other stereotypes about nurses. They say we like t...
Behind His Smile
Photo by Nadhil Ramandha on Unsplash
My husband and I did a date night last year to go see a movie. And there was this line at the end I keep thinking about. I won’t say the title because I don’t want to spoil it, but at the end an estrang...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
SoCal native, wife, mom, and nurse. Enjoying this new creative outlet. I'm very anti-AI when it comes to my writing - I'd rather be candid and sloppy than fake and polished (in my writing and in life).
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