Heady
Kristina CentenariResearch center for human potential through the lens of psychology, physiology, and spirituality.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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kristinacentenari.substack.comLatest Issues
Loud Does Not = Credible: The Psychology Behind Every Great Underdog
Jalen Brunson was told he was too small. Too slow. Not athletic enough to matter in the NBA. He went 33rd in the 2018 draft… a second-round pick, basically the league’s polite way of saying, “here’s a shot but don’t expect a career.”
Today...
Toast
Sabastian Sawe just became the first human to run a competitive marathon in under two hours. 1:59:30. In the post-race interview, someone asked what he had for breakfast.
“I took two slices of bread, a little honey, and tea.”
The internet...
A Championship Within
Two years before she was named “Most Outstanding Player” of the 2026 NCAA Tournament, Lauren Betts was lying on a gurney in a psychiatric ward.
At 6 ft 7” and the No. 1 ranked recruit in her class, Lauren was a starter for one of the best...
Hot Take: Maybe You Should Stop Setting Goals.
I don’t really set goals anymore.
I know that sounds wild in our goal-setting, cold-plunging, protein-tracking world… but hear me out. The problem with goals is that we often think reaching them will fix something else in our life and fina...
A Letter to My Ruminating Kings and Queens
It’s 1:47 a.m. I’m lying in bed. The room is quiet, aside from my air purifier which actually feels like it’s getting louder and louder. My body is exhausted.
But my brain is… hosting a global press conference.
Did I send that email the w...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Student center for human performance through the lens of psychology, physiology, and spirituality.
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