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The Exhale

kristina n.

At the end of a too-long day that pushed your ribs towards your back. At the end of a breath that carried you...carried you...

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Substack
PricingOnly free issuesPublishesInfrequently
Issues5Founded3 years agoLast Issue2 months ago
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Latest Issues

I'm Falling in Love with My Mother

I journaled last night about how I was falling in love with my mother for the first time. This love is a love that has no obligations. No tethers. No biology. It feels like a love that sees her humour and how funny she is. A love that sees...

2 months ago
9
1

Self-Scape Vol. 1: [Maybe I'm Grieving] 13.08.2021

I did this voice recording in 2021 for Like A Real Book Club’s (a podcast I hosted with my two friends) interstitial episodes. I remember this time being a soft and fragile time for me, unstable and emotionally turbulent. I had just entered...

3 months ago
1

The Substance is White?

I watched The Substance (2024) recently.

Dubbed as a body horror/sci-fi film, The Substance reckons with the absurdity, peculiarity and, well, horror of beauty and desirability as it is mapped onto the bodies and psyches of (cisgender - an...

4 months ago
7
1

endings and startings.

I know myself, I thought, as I felt my way through 26. It was broken and messy, dripping with the harshness and sadness of 25 but with clarity and the relief of having made it through what felt like the end.

I know myself.

I had to, righ...

3 years ago
4

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3 years ago

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  • kristina n.

    Mentally ill and stumbling my way through life as best as possible. In those quiet moments between panic and manic, I'm trying thirty new hobbies that I never master and eventually forget about or reading five books at a time

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