Kundalini Beat
Daria BernardoniProvo a raccontare nel modo più onesto possibile che cosa succede quando ti chiudi alle spalle la porta di un bilocale a Milano e parti con un biglietto di sola andata per l'Asia, tra tappetini e massimi sistemi
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | kundalinibeat.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Psicologia sui social: perché i confini terapeutici contano
Sono passati più di tre mesi dalla mia ultima newsletter, me ne accorgo dalla gentilezza con cui qualche lettore si fa vivo chiedendomi come va. Nel frattempo, sono cambiate diverse cose sulla piattaforma da cui invio la mail, Substack, e s...
Non lo riconosci? È un uomo libero
Il vecchio grinzoso con un sorriso sdentato esce dalla capanna di argilla con un pezzo di carta colorata in mano. Ci ha portati da lui suo figlio, che di mestiere fa la guida turistica e la comparsa in blockbuster americani: “Il blu rappres...
KPI della felicità
Negli ultimi mesi ho seguito The Science of Well-Being, un corso online gratuito della professoressa Laurie Santos dell’Università di Yale. Parte da una domanda semplice e scomoda: perché crediamo che certe cose ci renderanno felici, quando...
Capire le emozioni
Mi considero una persona molto emotiva. Lo sono sempre stata, anche se nel tempo ho imparato – a volte faticosamente – a stare dentro le emozioni senza esserne travolta.
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Authors
The writers behind this newsletter.
Ex manager dell'editoria. Ora viaggio, insegno yoga, studio psicologia clinica e scrivo.
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