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La Newsletter de Ancla

Ancla.Life

Ancla es una Asociación sin ánimo de lucro. Trabajamos por los emprendedores consolidados y por los noveles, porque todos merecéis una carrera emprendedora que no os obligue a poner en juego vuestro equilibrio interior.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues103SubscribersRead ancla.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Amiga Ansiedad - Miguel Sanz (Estudio Bisiesto)

Esta es la historia de un emprendedor que se desborda en cada cosa que hace, porque es un torrente de energía. Da lo mejor de sí mismo, hasta la extenuación. Y es entonces, cuando aparece el monstruo. Un monstruo llamado ansiedad.

2 months ago
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¿Ronda de inversión o psicosis inducida?

Si después de 6 meses en los que has tenido 50 citas amorosas fallidas te dijesen que sigas poniéndole la misma ilusión a la cita número 51 ¿qué crees que dirías?

2 months ago
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Epigenética y estilo de vida: La segunda oportunidad

Los recientes avances en epigenética han arrojado luz sobre el profundo impacto que las intervenciones en el estilo de vida pueden tener en nuestra edad biológica y nuestra salud en general. Este campo de estudio emergente ha abierto nuevas...

2 months ago
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Qué es la fatiga mental o cerebral y cómo saber si la estás padeciendo

La fatiga mental (o fatiga cognitiva), es un estado que resulta de periodos prolongados de actividad cognitiva, llevando a una disminución en el rendimiento mental y a una sensación subjetiva de cansancio, falta de energía o agotamiento. Pu...

3 months ago
1
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Authors

The writers behind this newsletter.

  • Ancla.Life

    Asociación enfocada en apoyar a emprendedores en el ámbito de la salud mental.

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