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Weight Loss with Lana

Lana Reynolds

A place to read about weight loss and build healthy eating habits

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues10SubscribersRead yourroadtoweightloss.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Here’s Why You’re Not Losing Weight & How to Fix It

Losing weight can feel like a never-ending struggle, especially when you’re doing everything right but the scale just won’t bulge. Trust me, I’ve been there too. When I first started my weight loss journey, I hit a wall, despite all my effo...

2 months ago
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Authors

The writers behind this newsletter.

  • Lana Reynolds

    Professional Weight loss Coach.⭐I help people achieve their weight loss goals by focusing on nutrition, \ud83e\udd57transforming eating habits, meal prepping \ud83c\udf4e and how to incorporate effective workout plans \ud83c\udfcb️‍♀️ for overall health and wellness \ud83e\uddd8‍♀️.

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