REFUGIA
Lana JelenjevAt Refugia, our mission is to inspire and empower individuals and communities to design and nurture healing-centered ecosystems rooted in care, connection, contribution, and community.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 124 | Subscribers | Read | communityalchemist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
WHEN OUR BODY REMEMBERS HEALING: Healing-centered responses from our resourced self
## From Pathogenic to Salutogenic
What If Giving Was Never Meant to Cost You Yourself?
Every year, International Women's Day arrives with its celebrations, its tributes, its walls covered in the names and faces of women who changed the world. This year I was invited to give a keynote and workshop around the theme “Gift and Ga...
RECLAIMING BOUNDARIES AND POWER: From resourced “loob” to resourced “kapwa”
Every journey toward healing begins with a return to the loob, our personhood. Oftentimes, healing begins somewhere on the surface of our lives: in what is visible, in what is spoken, in what the body can already feel. We notice our exhaust...
RELATIONAL DENSITY OF BELONGING: Mirroring the Depths of "Kapwa" in the Field
Last night I had the pleasure of hosting a connection call for my Healing-centered Leadership Community of Practice. We have two sessions once a month. One is a learning call where I share different practices and framings, and the other is ...
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Authors
The writers behind this newsletter.
A Filipina re-rooting herself in Europe while exploring decolonisation, liberation and belonging. On a journey to live my legacy as I redesign my life amidst breast cancer.
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