REFUGIA
Lana JelenjevAt Refugia, our mission is to inspire and empower individuals and communities to design and nurture healing-centered ecosystems rooted in care, connection, contribution, and community.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 128 | Subscribers | Read | communityalchemist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
HOW LONG TILL WE SAY IT'S ENOUGH?
Something has been building in me for weeks. Maybe months. The kind of accumulation that happens quietly at first, reading a headline here, a photograph there, a voice note from a friend checking in on family they can’t reach. I am a highly...
WHEN THE EXILE BECOMES THE CULTURE
> “Many times trauma in a person decontextualized over time can look like personality. Trauma in a family decontextualized over time can look like family traits, trauma decontextualized in a people over time can look like culture and it tak...
LAKAS NG LOOB: The Strength of the Inside
Before the first tribe, before the first exile, before language named what we felt, there was a cell that knew how to choose.
KAGINHAWAAN: Our Resourced State and the Capacities That Carry Us There
Lately, I have been mulling over a word. A Filipino term that I return to often when I think about what healing actually feels like in the body. Not healing as a concept nor is it healing as a goal we move toward. But healing as a lived con...
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Authors
The writers behind this newsletter.
A Filipina re-rooting herself in Europe while exploring decolonisation, liberation and belonging. On a journey to live my legacy as I redesign my life amidst breast cancer.
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