REFUGIA
Lana JelenjevAt Refugia, our mission is to inspire and empower individuals and communities to design and nurture healing-centered ecosystems rooted in care, connection, contribution, and community.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 130 | Subscribers | Read | communityalchemist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
FINDING THE COURAGE TO "STOP"
I want to begin with a field.
TO THE GOOD MEN WHO DON'T KNOW WHERE TO BEGIN: On Freeze, Feeling, and Moral Responsibility and Action
This post discusses sexual violence, including drug-facilitated assault and childhood sexual abuse. Please read with care and at your own pace.
HOW LONG TILL WE SAY IT'S ENOUGH?
Something has been building in me for weeks. Maybe months. The kind of accumulation that happens quietly at first, reading a headline here, a photograph there, a voice note from a friend checking in on family they can’t reach. I am a highly...
WHEN THE EXILE BECOMES THE CULTURE
> “Many times trauma in a person decontextualized over time can look like personality. Trauma in a family decontextualized over time can look like family traits, trauma decontextualized in a people over time can look like culture and it tak...
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Authors
The writers behind this newsletter.
A Filipina re-rooting herself in Europe while exploring decolonisation, liberation and belonging. On a journey to live my legacy as I redesign my life amidst breast cancer.
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