
At Refugia, our mission is to inspire and empower individuals and communities to design and nurture healing-centered ecosystems rooted in care, connection, contribution, and community.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 138 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||

This is Part Six of a seven-part series on PAKIKIRAMDAM as a four-layer sensing practice. Part One — The Four Layers: An Introduction offers the orienting map. Part Two — Sensing from Within explored the body as the first site of knowing.Pa...
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This is Part Five of (what I initially thought would be 5 parts :D) a seven-part series on PAKIKIRAMDAM as a four-layer sensing practice. Part One — The Four Layers: An Introduction offers the orienting map. Part Two — Sensing from Within...
I touched on this topic in Part Three: PAKIKIRAMDAM: A Four-Layer Sensing Practice Sensing the Between . My suggestion is to read Part One — The Four Layers: An Introduction which offers the orienting map. Part Two — Sensing from Within ex...
This is Part Three of a five-part series on pakikiramdam as a four-layer sensing practice. Part One — The Four Layers: An Introduction offers the orienting map. Part Two — Sensing from Within explored the body as the first site of knowing....
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The writers behind this newsletter.
A Filipina re-rooting herself in Europe while exploring decolonisation, liberation and belonging. On a journey to live my legacy as I redesign my life amidst breast cancer.
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