Land, Fly or Die
Tim Plaehn, Emily PluckerTrue stories from a fighter pilot: unique experiences, exciting flying and near misses.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | 4 years ago | Last Issue | 19 days ago |
| Active | |||||
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Memorial Day
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Getting Treated for Macular Degeneration
Over the last few years, during my annual eye exams, my optometrist has shown me images and discussed my dry age-related macular degeneration (AMD).
I have mild AMD, but it has been expanding over the last few years. My vision is good and...
Low Cost Home Therapy for Aches and Pains
As I work at my desk, I am using a TENS 7000 unit to treat some achy, sore parts of my body. I first learned about TENS therapy about a decade ago when a physical therapist used the technology to help me get better from a badly (really badl...
The Cardio Training Plan for Continued Health and Fitness
Let’s start with a recap. I am a 69-year-old guy who is about a year into a journey for better fitness and health. To date, I have lost 25 pounds and put on significant muscle. I am into “biohacking”, trying supplements, testosterone replac...
Workout Schedule for an Older Guy
About a year ago, I talked myself into getting off the merry-go-round of starting a workout plan and not sticking to it. I was 30 pounds too heavy and in poor physical shape. Since then, I have turned my physical life around for the positiv...
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Subscribers, engagement, traffic and sponsorship for Land, Fly or Die.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Stories from a Cold War fighter pilot
Living the simple life on our family farm in SD. Into anything fitness, coaching and health related!
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