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Lane 9 Project

Lane 9 Project, Heather Caplan, Alexis Fairbanks

Running: Paths to Sport and Recovery

PricingOnly free issuesPublishesWeekly

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What are you overthinking today?

As I (Alexis) write this, we’re on the precipice of summer with Memorial day, the unofficial kickoff of the season, this weekend. When this hits your inbox, a mere 7 days of school will stand between me and the highly anticipated summer bre...

a month ago

Talking about the Long Term with Amelia Boone

When I (Heather) checked in with Amelia Boone, author of the newsletter and Obstacle Racing World Champion, to see what she wanted to focus on during our conversation for the Lane 9 Project podcast, I was surprised by her response.

a month ago

Checking in: Spring fun runs and RD-ing

Hello and happy new month!

2 months ago

Everyone goes through shit...

I (Alexis) know that Instagram is a highlight reel, but…

2 months ago

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The writers behind this newsletter.

  • Lane 9 Project
  • Heather Caplan

    Heather Caplan is a non-diet dietitian (RD) in the professional world. Also, she's a parent of three, a person who runs some miles, and a writer who shows up here to process some big feelings about all of the above through typing some words.

  • Alexis Fairbanks

    Co-founder of the Lane 9 Project

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