Lara's Substack
Lara Land WittichQuick supports to promote ease and awakening while the long work of healing progresses.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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laralandwittich.substack.comLatest Issues
Why Trauma Survivors Can Be So Hard on Each Other
Photo by Pedro Andrade on Unsplash
Like many of you, I had a hard time taking my eyes off the countdown to, and horrifying botch-up of, the execution of Christa Pike. I’m not a big true-crime girl, and I tend to turn away from stories like...
This Is Not a Blog About Doing Hard Things
There are already plenty of blogs about doing hard things.
Push yourself. Get uncomfortable. Do something that scares you.
Lara's Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a f...
Nature Meditation
For reconnecting to your inner nature
Last week I wrote about disconnecting from some of the companies and technologies that have inserted themselves into our lives. These devices are able to capture us, especially when we fall into the fa...
90s Anxiety
Mapquest...? Yes, MapQuest is back. Well, it is for me anyway.
Lara's Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
As a trauma-informed healer, yoga gui...
Only a Tree Knows How to be a Tree
We’ve been talking about self-help tropes, their limitations, and some ways to work around them.
But after all of that, you might still be left wondering: How do I know if I should set a boundary or loosen one? Build a bridge or burn one?...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Lara's Substack.
| Subscribers | Engagement | 62 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hi! I'm an integrative Mental Health Counselor and Psychotherapist specializing in trauma recovery, anxiety, stress, life transitions, and depression who draws on over 20 years in trauma-informed yoga-based healing.
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