Cartas de bienestar
La Ciencia del BienestarLo que la ciencia tiene que decir sobre el bienestar. Misión: generar impacto social positivo Investigación y difusión
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 2 years ago | Last Issue | a year ago |
| Active | Language |  Spanish | |||
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lacienciadelbienestar.substack.comLatest Issues
Carta de amor
Hoy te escribo esta carta breve pero llenita de amor para recordarte que dentro de ti tienes una fuerza vital: la capacidad de amar y ser amado.
El amor no es solamente una emoción, aunque suene ridículo es en realidad una fortaleza intern...
Todos somos vulnerables
Antes de que termine el día en este lado del mundo quería enviarte esta carta de bienestar para recordarte que no estamos solos.
Cuando se trata de salud mental es demasiado importante recordar que pertenecemos a un todo, nuestra humanidad...
El poder de la gratitud
Siempre me he considerado una persona agradecida, pero al estudiar sobre la gratitud he entendido que agradecer va mucho más allá de decir constantemente gracias. El agradecimiento es una cosa que uno tiene que sentir profundamente, es algo...
Transitar la incertidumbre
Pasar por un momento incierto seguramente puede producir ansiedad, estrés e incluso frustración. ¿Te ha pasado?
A mí me ha pasado. Hoy, a mis cuarenta años, puedo mirar con más cabeza fría estas situaciones. Tengo la certeza de que todo e...
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Difusión de información con aval científico sobre bienestar
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