✨Sparkle With Grace by Andrea Frey, founder of Fiat Wellness
Andrea FreyHolistic health tips and faith-filled inspiration for Catholic moms
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | andreafrey.substack.com |
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🙌🏻This is what real support looks like
You know how so many moms feel stuck in that cycle of trying to lose weight, starting over every Monday, and never seeing the scale move?
Why You Keep Starting Over
There is one thing that derails your progress when it comes to weight loss more than anything else. And I’ll tell you what that is (and what to do about it) in a minute.
If you’re feeling stuck, start here
I’m not sure what part of the world you’re in, but here in Michigan it’s been extremely cold and snowy. Even though I was born and raised here, I’m reallllly not about this weather. And that darn groundhog saw his shadow today, so we’re in ...
Happy Solemnity!
Happy Solemnity of Mary, Mother of God! 🤍
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Authors
The writers behind this newsletter.
Catholic wellness coach, military wife, & mom of 4. Owner of Fiat Wellness. Sparkle with Grace is a newsletter for moms who want to grow in wellness and faith.
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