Lazy Girl Running
Laura FountainSharing the joy and pain of running, with insights from the past 10 years coaching women runners, from beginners to marathoners.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 118 | Subscribers | Read | lazygirlrunning.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to get your money back if you don’t like your running kit
Bought new kit that doesn’t fit right?
Why strength training should be in your marathon training plan
I’ve run 21 marathons, but it’s only during training for the last two that I really focussed on incorporating strength training.
The beginner’s guide to lifting weights for women who run
It’s time to start working on your strength.
Cold weather running: what happens to your body (and how to keep going)
Last week I had to decline a very fancy new treadmill for reviewing because the plug in my garage wasn’t compatible with the treadmill’s requirements.
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Authors
The writers behind this newsletter.
Runner, writer, coach. 20+ years as a journalist, 12 as a running coach. I help women fall in love with running—one mile at a time. New posts weekly at Lazy Girl Running.
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