Lazy Girl Running
Laura FountainSharing the joy and pain of running, with insights from the past 10 years coaching women runners, from beginners to marathoners.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 160 | Subscribers | Read | lazygirlrunning.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The rocky road to London Marathon 2026
I’ve done enough marathons in the past 16 years to know that training never goes 100% to plan.
Hitting the wall: what's actually happening and how to avoid it
Everyone who has run a marathon has a wall story, or knows someone who has one. The Wall is that point somewhere around mile 18-20 where everything stops working and the finish line feels unreachable.
Why I'm bored of celebrity marathon training
Celebrities: they’re just like you.
Running London Marathon? This one's for you
If you’re running the London Marathon this month, I made a video with everything I wish I’d known before my first London start line.
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Authors
The writers behind this newsletter.
Runner, writer, coach. 20+ years as a journalist, 12 as a running coach. I help women fall in love with running—one mile at a time. New posts weekly at Lazy Girl Running.
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