Lazy Girl Running
Laura FountainSharing the joy and pain of running, with insights from the past 10 years coaching women runners, from beginners to marathoners.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 100 | Subscribers | Read | lazygirlrunning.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Avoid Getting Bitten (or Chased) by Dogs While Running
I became a dog owner last year and, let me tell you, training that puppy has been one of the hardest things I’ve done.
Training for a Marathon in Spring 2026? Let’s Do It Together
So, you’ve signed up for a spring marathon. Maybe it’s your first. Maybe you’ve run a few already. Either way, you’re ready to start training... or you will be.
September Reset: Time to Reboot Your Fitness Routine
This summer I set the goal to run a sub 20 minute 5k. It didn’t happen. But that’s OK. not every goal is going to be ticked off as soon as we want it to be, but they still serve a purpose. My goal gave me focus to keep going this summer and...
Bad Running Advice: Long runs
The advice you don’t need if you're training for a marathon.
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Authors
The writers behind this newsletter.
Runner, writer, coach. 20+ years as a journalist, 12 as a running coach. I help women fall in love with running—one mile at a time. New posts weekly at Lazy Girl Running.
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