Lazy Girl Running
Laura Fountain, Emma SturgessSharing the joy and pain of running, with insights from the past 13 years coaching women runners, from beginners to marathoners.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 176 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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lazygirlrunning.substack.comLatest Issues
Is running too cool for school?
I recently got invited by a PR contact to an ‘unsanctioned race’ hosted by two brands and a running crew. My first thought was: have they sent this to the right person?
Unsanctioned races are grassroots events, usually organised by run cre...
Running in the heat: what it does to your body and how to deal with it
There’s a reason I’ve done more spring marathons than autumn ones in recent years.
There’s a reason I’ve done more spring marathons than autumn ones in recent years. Training through the summer is no joke. I will take rain, flooding and be...
Your 9 month marathon roadmap
How to actually get there
If you’re targeting a spring marathon next year, this is the post to bookmark and come back to over the coming months.
June roundup
This month has been full of highs and lows.
The lows: my back issue was nicely improving, and then I did the outrageous activity of rolling over in bed one morning and somehow took a major step back in my recovery. I’ve been feeling thorou...
All The Gear: Kit that works when you’re not a size 10
This post is written by runner, writer and TV producer Emma Sturgess who I’ve now helped train for more marathons than either of us can count.
Despite the proliferation of all body types on many start lines, bigger runners seem to come as...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Lazy Girl Running.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Runner, writer, coach. 20+ years as a journalist, 12 as a running coach. I help women fall in love with running—one mile at a time. New posts weekly at Lazy Girl Running.
I'm a writer, a runner and a cook.
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