Lazy Girl Running
Laura FountainSharing the joy and pain of running, with insights from the past 13 years coaching women runners, from beginners to marathoners.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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lazygirlrunning.substack.comLatest Issues
How to run more without breaking down
I’m off to see the physio today because of an ongoing problem with my hip.
I’m off to see the physio today because of an ongoing problem with my hip. So it might seem like an odd time to be telling you how not to get injured. But I’ve been...
What strong actually feels like
And more reasons to start lifting weights.
I was on the phone to my sister at a children’s farm while my son climbed a tree. He hung down above my head and then dropped. I caught him on my shoulder with one arm.
April Roundup
In case you missed it, I ran a marathon this month and promptly declared my retirement from the distance.
This could of course be my Steve Redgrave moment. He famously said that if anyone saw him go near a boat again they had permission to...
Is it time I retired from marathon running?
As we sat in a restaurant after the London Marathon this year, I declared to my partner and my friend Cathy that I wasn’t going to run any more marathons. I’ve run 23 marathons now, including five London Marathons and two ultras. To quote M...
What to do the week after your marathon
Or any big goal race for that matter.
The week after a marathon is one of the stranger parts of the whole experience. Your body is recovering from what just happened, you’ve finally stopped taking your medal everywhere you go and somehow y...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Lazy Girl Running.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Runner, writer, coach. 20+ years as a journalist, 12 as a running coach. I help women fall in love with running—one mile at a time. New posts weekly at Lazy Girl Running.
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