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Your Trauma Therapist

Hundreds of paid subscribers

Weekly letters from a trauma therapist's notebook, where science meets story. In this space, we explore the intricate dance of healing through research, reflection, and the quiet wisdom gathered from countless hours in the therapy room. More than just me.

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Substack
PricingFreemiumPublishesWeekly
Issues135Founded2 years agoLast Issue12 days ago
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Latest Issues

Why Letting Go Feels So Dangerous When You've Survived Trauma

Photo by Quilia on Unsplash

Your Trauma Therapist by Lauren Auer, LCPC is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. For more content follow me on Instagram.

Subs...

12 days ago
40
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I practice EMDR and Brainspotting. Ayahuasca Showed Me What They Have in Common

How bottom up trauma approaches, from EMDR to Brainspotting to plant medicine, help clients get out of the thinking brain and reach what talk therapy can’t

Your Trauma Therapist by Lauren Auer, LCPC is a reader-supported publication. To re...

19 days ago
11
2
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I Said Ask Me Anything About Ayahuasca. You Absolutely Did.

Your Trauma Therapist by Lauren Auer, LCPC is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. For more content follow me on Instagram.

Subscribe now


When I put...

a month ago
20
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6 Things Ayahuasca Taught Me About Trauma That Sixteen Years of Clinical Training Didn’t

Your Trauma Therapist by Lauren Auer, LCPC is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. For more content follow me on Instagram.

Subscribe now

More about Rythmia...

a month ago
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Ayahuasca’s Final Night: Releasing Trauma I was Carrying That Didn't Even Belong to Me

And Fundamentally Changed How I Understand What Trauma Healing is.

Your Trauma Therapist by Lauren Auer, LCPC is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. For mor...

a month ago
15
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  • Your Trauma Therapist

    Weekly letters from a trauma therapist's notebook, where science meets story. More than mental health facts, this is where research meets reflection, and healing finds its voice in words.

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