Your Trauma Therapist
Your Trauma TherapistThis isn't therapy... but neither is going down a #therapytok hole and diagnosing yourself with everything... I hope this creates a space and community to offer real and research backed info on mental health along with some fun non-therapy things.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | mytherapist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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A Guide to Recognizing and Overcoming Internal Manipulation
Authors
The writers behind this newsletter.
Just a trauma therapist doing her best to not add to the noise, but rather offer real education and normalize the process.
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