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Artwork for Your Mind(ful) Reset

Your Mind(ful) Reset

Geneviève Colmer

Empowering women to live an elevated life by feeling better in their body and calmer in their mind.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues68SubscribersRead redfairyproject.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Mind(ful) Reset for the Woman Who Does It All

If your mind has been feeling full… If your body has been holding tension you can’t quite shake… If you’ve been moving through your days on autopilot, giving to everything and everyone…

3 days ago
0
0

How I Made My Phone Less Addictive

A little while ago, I tried to go completely device-free for a day. It was… a lot harder than I expected. (If you read this post, you know what I mean.)

6 days ago
1
0

When a Relationship Doesn’t Fit the Box

I used to be very clear-cut when it came to my relationships. Almost rigid, even.

11 days ago
2
2

Only 15 Minutes? My Express Body–Mind–Soul Reset For Busy Days

In my twenties and thirties, I believed wellness had to be perfect to count: A full one-hour workout. A deep 20-minute meditation. A slow, intentional morning with no rush. But over time, I’ve learned something far more powerful:

16 days ago
2
7

Authors

The writers behind this newsletter.

  • Geneviève Colmer

    Your Mind(ful) Reset for an elevated life ❈ For high achievers ready to recalibrate + feel better in their body and calmer in their mind \ud83e\uddff

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