Your Mind(ful) Reset
Geneviève ColmerEmpowering women to live an elevated life by feeling better in their body and calmer in their mind.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 73 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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redfairyproject.substack.comLatest Issues
I didn’t start meditating to become calm — I started because I couldn’t stay in my own mind anymore
I didn’t plan to write this for World Meditation Day but it felt like a meaningful moment to share the impact meditation has had on my life. Not just as a practice, but on my nervous system, and the way I relate to my own mind.
I didn’t...
Watch: Mind(ful) Reset Meditation for the Woman Who Does it All
It feels like women are doing more than ever… Because two truths can coexist: this current reality can be experienced as both empowering and exhausting, depending on how each woman is navigating her very full life.
I had brunch with a very...
You've heard about gratitude. Now meet its secret upgrade.
I was curled up on the couch last weekend, reading a chapter of Start With Yourself by Emma Grede, when something stopped me mid-sentence. The self-made billionaire was describing a TV interview where a host asked if she felt grateful for e...
Forgiving My Mother Allowed Me to Honour Something in Myself I’m Actually Proud Of
Mother-daughter relationships can be incredibly complex. At least, mine was.
Everything came crashing down when I was nine years old and my mom asked for a divorce. Overnight, I lost the home that felt safe, the friends who brought me so m...
Let Them… But Don’t Abandon Yourself
When Mel Robbins’ Let Them Theory book came out, I understood immediately why it resonated so widely. It sounds liberating. It is liberating… At least at first.
Let them think what they think. Let them behave how they behave. Let them show...
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Your Mind(ful) Reset for an elevated life ❈ For high achievers ready to recalibrate + feel better in their body and calmer in their mind \ud83e\uddff
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