Melissa Wood-Tepperberg
A deeper dive underneath it all, imperfectly me.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 9 months ago | Last Issue | 12 days ago |
| Active | |||||
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melissawoodtepp.substack.comLatest Issues
Why I Stopped Taking Ritalin
What is now helping me even more
This one has been a long time coming, and it explains why I stopped sharing so much on this topic. As much as I've sat with it, there's a part of me that feels responsible after shouting from the rooftops t...
Getting Quiet Enough to Hear the Call
When your gut feels like it’s gone…it’s a wake up call within to go deeper into yourself.
I’m sitting in a dark room on my PEMF mat. Just finished a meditation in front of my red light, doing all of the things to drop deeper into myself, a...
When life is draining the F out of you
Stop giving your energy to everything that’s sucking you dry
Okay, I am going to officially dust this baby off and really try this again. When I first started a Substack, my intention was to let my mind run deep, to go inside myself in a w...
What Living Life Alcohol Free Has Taught Me
6 years ago I was meditating on the floor in my closet and I got this immediate download after dropping into my breath for a good 15 minutes.
6 years ago I was meditating on the floor in my closet and I got this immediate download after dr...
Buckle up and BELIEVE
It’s time to clear and call IN.
I don’t want to sit back and pretend I’m experienced on this topic but these last few years I’ve been paying close attention to the zodiac calendar, getting more astrology readings, locked into living a spir...
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Founder of Melissa Wood Health
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