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Artwork for Learning to Fly with Rachel

Learning to Fly with Rachel

Rachel Day

Learning to fly shares insights on becoming more of who you are and leading a life of freedom, purpose and belonging at every age and stage.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues11Foundeda year agoLast Issue2 months ago
Active

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Artwork for Learning to Fly with Rachel

Latest Issues

The Self-Awareness Trap: Finding The Balance For Stretch.

For a long time I have been interested in self-development. It is at the heart of my work as a coach and facilitator, and I have read numerous books and trained in a variety of self-awareness tools to help me learn as much about myself as p...

2 months ago
1

The Balance Beam

I walk the balance beam every day…

Some days I get all the way to the end
I feel lucky
How did I manage it?
What did I do differently this time?
I retrace my tracks that meant today I made it to the end.
I held on

Other d...

3 months ago
1

Pause in the Stretch

I have been doing Pilates for almost twenty years. It is one of the activities that grounds me, but quietly in the background it has also been teaching me about the nuances of balance.

One of the movements in Pilates involves stretching op...

5 months ago
3

The Rhythm of Letting Go..

As my youngest starts university I have been grappling again, as I have done on many occasions, with the art of letting go.

It’s something my head knows is needed but my heart doesn’t feel ready. So on the outside I let it play out and pre...

a year ago
2
2

The Roads Not Taken

When my dad died a number of years ago, I met with my sisters and brother for a weekend to clear the house - the first day was exhausting as we tried not to get too caught up in memories and mementoes and tried to make all kinds of decision...

a year ago
5
1

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  • Rachel Day

    Passionate about growth, learning, and coaching conversations that spark real change. I believe in space to think, doing things differently, and helping people learn to fly, whether they're 8 or 98.

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