Lee's Fitness Unlimited
Mike LeeLee’s Fitness Unlimited is your go-to resource for practical fitness, boxing training, and wellness strategies designed for busy professionals, parents, and athletes. Led by Coach Mike Lee Jr.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | leefitunlimited.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Boxing Fundamentals Series: How to Throw a Left Hook Punch
There’s nothing quite like the snap of a clean left hook. It’s one of the most devastating punches in boxing—compact, explosive, and capable of ending a fight in a blink. In this edition of the Boxing Fundamentals Series, we break down the ...
Boxing Fundamentals Series: The Cross Punch – Power from the Rear
In last week’s post, we broke down the jab—your lead hand’s quick, sharp tool for controlling range and setting up combinations. Now, it’s time to explore its powerful partner: the cross punch.
Boxing Fundamentals Series: The Jab
Welcome back to the Boxing Fundamentals Series – your guide to mastering the Sweet Science, one step at a time.
Lesson 1: Mastering the Boxing Stance & Guard
Before you throw a punch or slip a jab, you need to build your foundation—and it all starts with your stance and guard.
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Authors
The writers behind this newsletter.
I’m Coach Lee, a trainer, coach, and martial artist helping people get stronger—physically and mentally. Subscribe and let’s get to work!
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