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Leif’s Substack

Leif Gregersen
Tens of paid subscribers

My personal Substack

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Substack
PricingOnly free issuesPublishesDaily
Issues242Founded2 years agoLast Issue4 days ago
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Latest Issues

Mental Illness and Interpersonal Relationships

Photo by Surface on Unsplash

So, to start things off, when I was 12–15, I was in Air Cadets. It was kind of a funny way to grow up because it took up a significant portion of our free time, and we were a very separate group from the people...

4 days ago
3

What To Expect From a Mental Health Support Group

Photo by Jelly Marketing on Unsplash

I have vivid memories of some of my first support groups. I often wonder why I wasn’t put in any when I was 14 and first in the hospital. It really would have helped to talk to some kids my own age. But...

6 days ago
1

Found Yourself in a Psychiatric Ward or Hospital? Here’s How to Make the Most of it

Photo by Adhy Savala on Unsplash

My first hospitalization was at 14. I had a really hard time understanding what I had done to be punished in such a way. A lot of my time there was spent pretending I was asleep. I think a big part of my re...

10 days ago
3

Can You Have a Faith Practice Along With a Diagnosis of a Serious Mental Illness?

Photo by Patrick Fore on Unsplash

Before I address the question posed in the title directly, I want to give some background to my own faith practice. Around the age of 19, I was on my own and living far from where I grew up in Vancouver, o...

15 days ago
2
2

A Narrative Poem I Plan To Work On More

Photo by Gomezgai Jere on Unsplash

A Quarter Century Left

Summertime flowers are wilting, dying and fading

Soon green patches will give way to white

I planted those flowers with a dear loved one

I take solace in knowing these will one...

18 days ago
2

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  • Leif Gregersen

    I am a 53 year old writer, teacher, and public speaker. I live with a mental illness and have decided to dedicate my life to serving others who also suffer.

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