My personal Substack
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 225 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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leifgregersen.substack.comLatest Issues
Why Walking is so Critical to My Mental Health
Photo by Jerry Wei on Unsplash
I live in Northern Alberta, in the City of Edmonton, and I have a lot of memories from my younger days of having to walk huge distances. I grew up in a town quite a bit smaller than Edmonton, and I would ofte...
Anosognosia: When You Lack Insight and Awareness of Your Mental Health Condition
When I was a teenager, the signs that I had a mental illness were all around me. My mom, my aunt and uncle, and other family members I knew of had been diagnosed with illnesses like depression or schizophrenia. All my life, I watched my mom...
Are You Curious if You Can Safely Go Off Medications For Chronic Mental Illness? Please Read This First
The topic of going off medications is a huge one, and I want to do it justice, so I am hoping I can share some insight here today and then revisit the subject in later articles. What I wanted to share first was that I was inspired to write...
The Ways I Have Adapted My Work to Suit My Abilities as a Person With Chronic Mental Illness
Photo by Ralf Spannan on Unsplash
Okay. Just in case anyone hasn’t heard it enough times, I am Leif Gregersen and I live with a diagnosis of schizoaffective disorder, bipolar subtype, with anxiety. For a long time, I wasn’t aware that I ha...
My Most Recent Hospitalization For Psychosis
Note to readers of Today’s blog: This post is about a hospital stay I had a few years ago which I wrote a book about. This book is currently free to anyone who would like to download a copy or read a copy online. It can be accessed at the f...
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I am a 53 year old writer, teacher, and public speaker. I live with a mental illness and have decided to dedicate my life to serving others who also suffer.
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