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Less Awkward

Science-based guidance for anyone caring for tweens + teens from pediatrician Dr. Cara Natterson and educator Vanessa Kroll Bennett — subscribe for data-driven insights and practical tools that make puberty and growing up a little less awkward.

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Substack
PricingOnly free issuesPublishesWeekly
Issues463Founded4 months agoLast Issue8 days ago
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Latest Issues

Lots of Moving Pieces

Photo by Hans Herrington on Unsplash

Buried deep inside a dusty box up in my attic, sits Rush Hour, a game I used to play with my kids. Using tiny metal cars on a grid, players are meant to shift the small vehicles around a board to get ou...

8 days ago
14
2

Podcast Playlist: The 360 on Substances

It’s always time to talk about substance use. Yes, even during the back-to-school frenzy. To lighten the burden, we’ve created a playlist — you’ll find it below. Talking to kids about substances can feel overwhelming, but it doesn’t have to...

15 days ago
7

Collabs don't stink

In early 2020, Cara launched a product line called OOMLA. It started with masks (because, COVID) and then quickly flipped into its intended run of puberty pain point solutions: super soft bras, stink-free socks, and functionally anti-fungal...

16 days ago
7

Late Summer News Dump

Once a month, we do our best to catch you up on all the latest research about tweens and teens. The title “News Dump” isn’t exactly elegant, but it has stuck. Hopefully it reads like a light lift, giving you the information you need without...

22 days ago
11

A Funny Kind of Anniversary

This week marks the one year anniversary since my first of two hip replacements over the course of the last 12 months. Before you get concerned, I just want to say at the outset: It’s literally the best thing I’ve ever done. I don’t mean th...

a month ago
13
1

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  • Less Awkward

    Science-based guidance for anyone caring for teens from pediatrician Dr. Cara Natterson and educator Vanessa Kroll Bennett.

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