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Letters From Therapy

Kate Harvey
Tens of paid subscribers

Come home to yourself and feel less alone with self-guided therapy tools and journalling.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues211Founded4 years agoLast Issue9 days ago
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Latest Issues

Easy Little Rituals to Bring Meaning to Our Ordinary Lives

Make daily life radically beautiful with tiny shifts of magic

This seasons theme at Letters from Therapy is Magic, Mystery and Meaning bringing together psychology and science with all things ‘woo’. Because personal growth is also about il...

9 days ago
5
1
Paid

A Letter from August

Hi friends,

It is mid-August and its been so hot. I remember how much I enjoyed writing this archive post, on a day like today. I’m on a break this week so I thought you might like this popular one again.

I am so enchanted by these hazy d...

16 days ago
23
12

Awe as medicine for our souls (feeling small isn't always wrong)

Basking in moments of awe shifts our attention away from fear and scarcity, and back towards life and wonder, even if we're living through a difficult season in our life, especially then.

Come home to yourself with enriching tools, insight...

23 days ago
14
2
Paid

A gift list for your future self

Hi, I’m Kate. Come home to yourself with tools, insights and journalling from my therapy room. 🌿


If you’re new here, welcome! Get your free Daily Reset 5 minute journalling guide PDF when you subscribe. Check your welcome ema...
a month ago
52
24

Interpreting your dreams to understand yourself better

You are less weird than you think.

Come home to yourself with enriching tools and insights from therapy 🤍

a month ago
22
3
Paid

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  • Kate Harvey

    Psychotherapist helping sensitive people build fulfilling lives with letters, tools & journalling. + Inspo for writers!

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