Psychotherapist helping sensitive people untangle and grow with personal letters, therapy tools and deep journalling.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 222 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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lettersfromtherapy.substack.comLatest Issues
Do you find birthdays hard? I do.
Subscribe now
Hi friends,
It was my birthday this week, and in the past I have often found it a very difficult day, so I have to make an extra special effort to make sure it doesn’t feel that way. Now that Grace is grown up and at Uni it’...
Getting Our Shit Together This Season
Hi friends,
As I change gear into the new season after a wispy, juggly summer, I hold all the same dreams, a little chaos, and a lot of love, though with a marked shift in energy.
We are excitedly getting my daughter ready for Uni. I ha...
We can't grow in a life with no space
Before we get into this, one of my favourite topics of letting go of physical, mental and habitual clutter, on Sunday its the last in the current Heal Your Past Series, where I’ll be sharing the workbook again, so if you lost track or want...
A Long Way from Enlightenment
Plus visit the new members room!
Hi friends,
The Members Room: Come Home to Yourself
The Beating Heart of Letters from Therapy. Explore your Inner Life with Self-Guided Discovery Sessions. Most Sunday mornings, a new post lands in your inbox: insights and self-discovery journalling, transformative exercises, and reflections...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Midlife therapist helping sensitive souls untangle & grow with letters, therapy ideas & journalling, + writer life!
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