Letters From Therapy
Kate HarveyCome home to yourself and feel less alone with personal growth tools, words & journalling. Flourish in a life you love!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 190 | Founded | 4 years ago | Last Issue | 10 days ago |
| Active | |||||
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lettersfromtherapy.substack.comLatest Issues
7 Gorgeous Meditations To Try This Week
Come home to yourself and feel less alone, with enriching tools and insights from therapy. 🤍
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Hi friends,
I love this quote, and in truth, I often let my meditation practice slide. I think ‘later’ or ‘tomorrow...
Are negative thought patterns shaping your life?
Five common patterns and how to stop them.
Hi friends,
Facing death to bring us to life
Identifying what matters. Trigger Warning: I mention dead bodies and baby loss here, you can skip past if wished.
Come home to yourself and feel less alone, with enriching tools and insights from therapy. 🤍
Embrace your inner child
Hi friends,
Hi friends,
#2 Letting Go of Unfinished Business
Heal Your Past Series 🪷 3 exercises, a meditation & a somatic tool
This post is part of the Heal Your Past series, including gentle, exercises to help you loosen, let go - and move on.
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Therapist. Come home to yourself and feel less alone with personal growth tools, words & journalling. + Inspo for writers!
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