Letters to Perfectionism
Chris KenworthyChris wants a healthier relationship with Perfectionism so he writes it letters, then shares them with you.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 203 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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Fwd: Done
Dear Perfectionism,
You don’t really want perfect do you? I reckon deep-down, no perfectionist really does. Perfect doesn’t exist.
Of course you’ll spend my entire life trying to get there. 🤭
But it’s what’s on the other side of perfect...
Fwd: Is this for me?
Dear Perfectionism,
I think I’ve found the perfect antidote to resentful judgement - your favourite preoccupation (and my least favourite hobby). 😋
So, when I have a reaction to something or someone instead of judging it/me/them, evalua...
Fwd: Pleasure for pleasure’s sake
Dear Perfectionism,
I’m really taken by this idea of pleasure for pleasure’s sake - just doing something for no particular reason.
Not to get good at it, or win, or master it or learn or anything. Just doing something just because it’s n...
Fwd: Explain yourself!
Dear Perfectionism,
I’ve notice my urge to readily explain myself. This you?
When we’re affronted or challenged, or sense accusation, or blame or judgement (that probably isn’t there) - I’m always poised to respond “Yeah but…”
The essenc...
Fwd: Perfection is death
Dear Perfectionism,
Run with me on this one…
All this doing, striving, fixing and improving - trying to get life right. It seems we’re chasing an elusive, idyllic day when it’s all done. 🏆
Because when it’s all done, perfectly - then we...
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The writers behind this newsletter.
I'm a facilitator, improviser & embodiment coach. I create experiences where you’re genuinely welcome as you are - relaxed in your body and supported, as we explore what playfulness and relating meaningfully to others feels like to you.
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