The Coaching Studio
Libby ChristensonWelcome to The Coaching Studio — a Q&A column with me, Libby, your personal certified guide with 10,000+ hours of experience helping people discover, own and embody self-trust during times of change. Ask me anything, I'll answer with full honesty.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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libbychristenson.substack.comLatest Issues
Clearing “Avoidance” Blocks
And a checklist + assessment for how do this
Occasionally, I get blocked and I need other people to help me see what I can’t. Fortunately, this happened to me [for me] recently and I want to talk about it.
The 5 Common Blocks (that even the most self aware people experience) and how to clear them
A life coach breaks down what's subconsciously keeping you from moving forward and the steps to create a more fulfilling life ahead.
I’ve coached over a hundred women since I started coaching in 2018. The thing I keep seeing derail smart,...
The Psychology of Reinvention: why your brain fights the person you're becoming
What neuroscience reveals about identity transformation and style embodiment
The hardest part about reinvention is letting go.
Ep. 11: Becoming a life-long learner w/ Morgan Snyder
Morgan Snyder is a teacher, a world traveler, a multimedia artist and one of my oldest friends. In this episode we get into what makes life more meaningful, a life built on curiosity, play and untangling the web of connection that all human...
Ep. 10: How to make clear decisions
LTA: LISTEN, TRUST, ACT.
Learning how to trust yourself is an ongoing practice that requires action. Think of it like glute training… if you want a fat ass that looks great in jeans and launches you like a rocket for the marathon you signe...
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| Subscribers | Engagement | 60 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Transformation Coach and Owner of FREE SPIRIT — a coaching studio focused on the art & science of self-connection. \ud83c\udf00 Clarity + courage + execution … to design your life with ease.
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