Life, Improvised
Mary LemmerStories, reflections, lessons and techniques about improvising, creatively solving problems, and adapting to unforeseen circumstances, because life is an improvisation and we're all writing the script along the way.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 157 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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lifeimprovised.substack.comLatest Issues
From Bansko to the Black Sea, in Bulgaria
When I was accepted into a Fulbright Summer Institute program in Bansko, Bulgaria, in 2010, I’ll admit, I didn’t know much about Bulgaria. Gosh, I’m not sure I could’ve even told you where it was on a map. I know, I know. 🤦♀️
Of course,...
How to Handle Traveling (to Any and Every Country in the World)
Whether you’ve traveled to your local farmers market or to the other side of the world, you know that travel doesn’t always go as planned.
I certainly have experienced my fair share of travel curveballs, like arriving to Milan with Covid,...
Screenless Sunday
A practice for presence, patience, and plenty ways to spend time offline.
In November 2019, I experienced a traumatic fainting episode, seizure, and concussion in the middle of the night, which landed me an overnight visit at an NYC Emerge...
How YOU Can Handle Stress
A Bonus Elixir for deeper reflection and integration, so you can really improve how you handle stress.
Bonus Elixir (Subscribers Only): How YOU Can Handle Stress
The Poetic Peril of a Panic Attack
When the body refuses to whisper, and the loneliness, absurdity, and unexpected wisdom of panic.
I was driving and listening to a podcast interviewing Esther Perel when I started to feel the tears turn into torment. Ironically and thankful...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Life, Improvised.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author of the forthcoming book HOW TO HANDLE ANYTHING (Bloomsbury, 2026) ✨ TED Talk "How improv can improve your life" ✨ Entrepreneur | Writer | Creative | Humorist ✨ I like food puns a latte!
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