Life, Improvised
Mary LemmerStories, reflections, lessons and techniques about improvising, creatively solving problems, and adapting to unforeseen circumstances, because life is an improvisation and we're all writing the script along the way.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 154 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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lifeimprovised.substack.comLatest Issues
How YOU Can Handle Stress
A Bonus Elixir for deeper reflection and integration, so you can really improve how you handle stress.
Bonus Elixir (Subscribers Only): How YOU Can Handle Stress
The Poetic Peril of a Panic Attack
I was driving and listening to a podcast interviewing Esther Perel when I started to feel the tears turn into torment. Ironically and thankfully, I was on my way to an acupuncture session.
Within moments I was in a full blown panic that fe...
How to Handle Stress
Stress.
It’s here, it’s there, it’s everywhere.
The question isn’t whether stress will enter our lives, but rather, how will we handle it when it does.
For me, I haven’t always been the best connoisseur of stress. Certainly I’ve given it...
The Layoff Wasn’t the Hardest Part
Layoffs are curveballs. The first (and so far, only) one I experienced came with another curveball I never saw coming, and it taught me a lot about letting go.
Around 4 years ago I was laid off.
Reimagining Life In-Between
Between a closed door and a new door to open there’s a hallway on fire, but if you want, you can extinguish it.
Someone who once mentored me through a difficult client situation introduced me to…
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Life, Improvised.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author of the forthcoming book HOW TO HANDLE ANYTHING (Bloomsbury, 2026) ✨ TED Talk "How improv can improve your life" ✨ Entrepreneur | Writer | Creative | Humorist ✨ I like food puns a latte!
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