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Artwork for Life in joyflow

Life in joyflow

Sarah Joy Gaines, M.A.

Reflections and invitations for joyful living by Sarah Joy Gaines.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues25SubscribersRead sarahjoygaines.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

It's time to feel your power

Hey friends,

14 days ago
0
0

The misunderstanding of the belly

📣 joyflow digital live classes are BACK! For the next few weeks, we’re experimenting with early morning joyflows. Wednesdays 6:15am-6:45am et. How would your day shift if you laid the foundation with self-connection? Come in your pj’s. Gra...

a month ago
0
0

Your body was designed for joy: welcome to joyflow academy

tl;dr I am so proud to present joyflow Academy! joyflow Academy gives you unlimited access to an on-demand 5 episode masterclass series that teaches you how to use your body to reduce stress, find flow state, and express yourself freely thr...

2 months ago
1
0

joyflow's most comprehensive digital offering yet!!

*~ Members of the new joyflow portal will get first access to our big digital release before we launch to the public later this week. join the joyflow portal here!!

2 months ago
0
0

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Authors

The writers behind this newsletter.

  • Sarah Joy Gaines, M.A.

    founder of joyflow® xx

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