Life In Progress
zenLife in progress examines what it means to live in the here and now. Asking questions and living in the flow of life.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 14 |
| Subscribers | Read | examinelifeinprogress.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Problem Solving is a Problem in itself
Close your eyes and feel the rise and fall of your belly breathing. Count a few breaths in and out….
How to tell if I am in a Trance Mode.
The question in front of me is “How am I hiding from myself and/or from my life?” There’s a silence, there is soft background music playing and I know I am on to something! The mind is drawing a blank.
Noticing aversion in meditation practice
Aversion is fighting with reality. Aversion is getting hooked by the idea that whatever is here now is not good enough. Aversion is hating the moment we find ourselves in. From the subtle to gross, similar to craving, it is not being satisf...
Noticing subtle cravings to deepen meditation practice
Craving is not being satisfied with what is here now - what is real - wanting more or less or different just not this. It reminds me of this quote but on an a very subtle level.
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Authors
The writers behind this newsletter.
My name is Zhenya. I am from Kiev Ukraine ans currently living in Pennsylvania. I like to write about Buddhism and Democracy.
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