Patty Townsend | Embodyoga
Philosophical and Somatic Inquiry Through Yoga
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 187 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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The Body Knows... It knows itself through its fascia
We know ourselves in our fascia.
Fascia provides the medium and the means for exploring consciousness and form.
The fascial system is a unified connective tissue weave that penetrates and wraps everything in our bodies.
Inherently aw...
Your Ribs Are Not Bucket Handles
Our breath is only as free as we allow ourselves to perceive it to be.
First things first: Our ribs are not bucket handles!
Our ribs are supple, individual, and articulable. They form a supportive, mobile chamber for our he...
Yoga’s Guiding Principles are Alive in You
Yamas and niyamas are guides for ethical living that set the stage and support the aims of yoga.
They are not simply ideas or rules to follow. They are alive in us. They express through who we are — how we think and feel, what we want, and...
Moving Through the Elements
THE ELEMENTS OF NATURE AND THEIR CHAKRAS
The subtle energetic seeds of the elements of which we are made — earth, water, fire, air, and space — come into our form first.
Then, the major chakras develop along the spine, each relating to i...
Chakras: Consciousness, Sound, and Movement
Chakras are real.
I know, I was skeptical too.
Dense hubs of swirling life force, our chakras are energetic centers of intelligence and information within the subtle nervous system. They exist first along the spine and they express...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Philosophical and Somatic Inquiry Through Yoga | Exploring the Living Intelligence of our Embodied Form
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