Patty Townsend | Embodyoga
Patty Townsend | EmbodyogaPhilosophical and Somatic Inquiry Through Yoga
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 73 | Subscribers | Read | pattytownsend.substack.com |
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Latest Issues
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Support precedes action: yield, push, reach, and pull
Tools for relating to life in complex times.
A gift class for you...
Our bodies are alive with intelligence, creativity, and love. Really, they are… and we can feel it! Let’s explore this in a full length class. (90min.) We take our time and go deeply within.
2nd installment ready for reading!
Embodyoga In-Depth Study Program on Substack. 2nd Installment right here.
space rising - earth descending
Enjoy this satisfying and accessible Embodyoga class. This is for everyone, a great way to introduce yourself to some of the principles we us in our embodied yoga practices.
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Yoga is skill action. Freed from the hierarchy of good, better, best, and worst — we learn to accept life as it is in order to learn to take skillful action for increasing love, space, and freedom for all. How do we do this?
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