Patty Townsend | Embodyoga
Philosophical and Somatic Inquiry Through Yoga
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 170 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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A Different Kind of Conversation
I share short thoughts and posts on Substack Notes. These brief notes don’t show up in your inbox.
For Notes you have to actively choose to go there.
I kind of like that, don’t you?
Notes is where I feel free to share whatever I am...
Eating is a profoundly intimate process.
How do we choose, take in and process nourishment from our environment?
We are actually quite vulnerable through our digestive tracts. Through eating, as in breathing, we are in constant relationship with everything else. We are interf...
Your Fluid Body — The Unrecognized Partner in Everything
Do we imagine that any system in the body does its work alone?
For example — take the nervous system.
The nervous system lives wrapped in fluids. It functions within them. The question is not whether the fluids are present — they clea...
Introduction to the Art of Breathing
Find Your Comfortable Seat
When we embark onto a journey into the subtle world of breath we want to be sure we are comfortably seated. It takes a moment to find your comfort. Take that moment.
Tuning In
We bring our awareness — o...
The Sensual Foundations of Embodied Inquiry
We Are Nature — We are Elemental Beings
Composed of the same elements and processes as nature, we come into form. We grow and take shape. We are conscious and relational beings.
We exist in the obvious ways we see and explore in daily...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Philosophical and Somatic Inquiry Through Yoga | Exploring the living intelligence of our embodied form — through yoga, anatomy, and direct experience.
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