
I created this space for people who live with anxiety: quietly, privately, and often misunderstood. This is a place for gentle reminders, honest reflections and small ways to feel safe again.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 7 months ago | Last Issue | 10 days ago |
| Active | |||||

This past month, I found myself reading more slowly. Instead of scrolling, I’ve been sitting with words that demanded my full attention. There is so much beauty being written in this corner of the internet, and these are the writers I kept...
Anxiety isn’t just an emotional experience, it’s a physical one. It lives in our nervous systems, our gut health, our stress hormones, and the ways our bodies react before our minds even have time to catch up.
To better understand what is...
Anxiety thrives on routine and control. It is terrified of uncertainty. A new physical symptom, an unexpected problem, an impromptu trip. If you live with an anxiety disorder, any one of these can send your mind spinning completely out of c...
I grew up in a comfortable life safely shielded in a bubble. While our family faced setbacks over the years, I didn’t truly feel their weight until my university days. I was always protected by my parents so much so that whenever a problem...
If the previous piece was your perspective, this one is mine.
This past month, I found myself reading more slowly. Instead of scrolling, I’ve been sitting with words that demanded my full attention. There is so much beauty being written in...
Subscribers, engagement, traffic and sponsorship for LIFE INSIDE MY MIND.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I created this space for people who live with Anxiety: quietly, privately and often misunderstood. \ud83c\udf37
Retired pediatric oncologist, musician, memoirist, and storyteller celebrating the ordinary people whose compassion changes lives.
Autistic MSW dismantling echo chambers and red tape. I don’t accept payments, pledges, and video interview requests. All viewpoints are welcome, but political attacks and inappropriate content will be banned for safety reasons.
A clinical scientist with a background in psychology, I write about mindset, everyday challenges, and how we can relate to our thoughts with more clarity and compassion. I also share a free mini-ebook excerpt from my book Conquer the Everyday.
Here to share traditional Caribbean herbal wisdom \ud83c\udf3fand the science behind why granny's remedies work! \ud83d\udd2c✨ Caribbean Woman | Plant lover | Chronic disease researcher | Biochemist | Alternative medicine enthusiast |
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