
I created this space for people who live with anxiety: quietly, privately, and often misunderstood. This is a place for gentle reminders, honest reflections and small ways to feel safe again.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 47 | Founded | 8 months ago | Last Issue | 7 days ago |
| Active | |||||

Hi !
I’ve been thinking about you and I thought I’d write you a letter.
You may have found your way here through a single essay. You may have stayed because a Note felt familiar, a story gave you words for something you couldn’t quite ex...
A recording from Life Inside My Mind's live video and later on, with Bill Kissinger and Emmett Tatter.
My first live ever! Audio for now, video later. After seven months here in Substack, I finally mustered the courage to be on live.
Today marks a fresh collaboration format for this space! Instead of my usual Q&A, I’m co-writing a dual-perspective piece with someone whose presence on Substack brings me so much light: Haide Wall Giesbrecht.
Haide is a true ray of sunshi...
Running was never an innate skill for me. Football was my first love, and later I fell in love with yoga. Running, on the other hand, has always been a love-hate relationship.
I am not a fast runner. Whenever I feel my heart rate spiking t...
TW: Suicide Attempt / Mental Health
September always brings a moment of reflection for me. For Suicide Awareness Month, I wanted to step back into a memory I kept hidden for a very long time, not to focus on the dark, but to show how much...
Subscribers, engagement, traffic and sponsorship for LIFE INSIDE MY MIND.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I created this space for people who live with Anxiety: quietly, privately and often misunderstood. \ud83c\udf37
I’m a lot of things. Writer & ex-convict are my foremost attributes. Writing about the Death Penalty after 47 years of prison. Howdy! (I’m also an AGGIE!)
Retired pediatric oncologist, musician, memoirist, and storyteller celebrating the ordinary people whose compassion changes lives.
Writer, counsellor, partner, and mother, curious about the stories we inherit and what helps us grow and change. Reflections from life, the therapy room, and being neurotypical in a neurodivergent family. An art exhibition of the thoughts in my head.
Clinical scientist and author of Conquer the Everyday and Uncover Your Truth. I write about identity, perception, awareness, and being human, drawing from psychology, neuroscience, philosophy, and personal reflection.
I was counted 15,523 times in Florida’s prisons—and that’s not including the recounts. Five times a day, I was reminded I wasn’t a person—I was inventory. This is what happened between those counts. Author of COUNT TIME. Yoga teacher. Truth-teller.
Here to share traditional Caribbean herbal wisdom \ud83c\udf3fand the science behind why granny's remedies work! \ud83d\udd2c✨ Caribbean Woman | Plant lover | Chronic disease researcher | Biochemist | Alternative medicine enthusiast |
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