Reletter
Artwork for LIFE INSIDE MY MIND

I created this space for people who live with anxiety: quietly, privately, and often misunderstood. This is a place for gentle reminders, honest reflections and small ways to feel safe again.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues47Founded8 months agoLast Issue7 days ago
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lifeinsidemymind.substack.com
Artwork for LIFE INSIDE MY MIND

Latest Issues

Lately, Inside My Mind

Hi !

I’ve been thinking about you and I thought I’d write you a letter.

You may have found your way here through a single essay. You may have stayed because a Note felt familiar, a story gave you words for something you couldn’t quite ex...

7 days ago
33
31

Live with Life Inside My Mind

A recording from Life Inside My Mind's live video and later on, with Bill Kissinger and Emmett Tatter.

My first live ever! Audio for now, video later. After seven months here in Substack, I finally mustered the courage to be on live.

14 days ago
25
9
Paid

Hope Without Certainty: What it means to keep living when anxiety is along for the ride.

Today marks a fresh collaboration format for this space! Instead of my usual Q&A, I’m co-writing a dual-perspective piece with someone whose presence on Substack brings me so much light: Haide Wall Giesbrecht.

Haide is a true ray of sunshi...

15 days ago
31
58

The Anxious Runner

Running was never an innate skill for me. Football was my first love, and later I fell in love with yoga. Running, on the other hand, has always been a love-hate relationship.

I am not a fast runner. Whenever I feel my heart rate spiking t...

22 days ago
30
21

The Art of Staying

TW: Suicide Attempt / Mental Health

September always brings a moment of reflection for me. For Suicide Awareness Month, I wanted to step back into a memory I kept hidden for a very long time, not to focus on the dark, but to show how much...

a month ago
49
46

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Authors

The writers behind this newsletter.

  • Life Inside My Mind

    I created this space for people who live with Anxiety: quietly, privately and often misunderstood. \ud83c\udf37

  • Bill Kissinger

    I’m a lot of things. Writer & ex-convict are my foremost attributes. Writing about the Death Penalty after 47 years of prison. Howdy! (I’m also an AGGIE!)

  • William Slayton

    Retired pediatric oncologist, musician, memoirist, and storyteller celebrating the ordinary people whose compassion changes lives.

  • Haide Wall Giesbrecht❤️she/her

    Writer, counsellor, partner, and mother, curious about the stories we inherit and what helps us grow and change. Reflections from life, the therapy room, and being neurotypical in a neurodivergent family. An art exhibition of the thoughts in my head.

  • Moe Badreddine

    Clinical scientist and author of Conquer the Everyday and Uncover Your Truth. I write about identity, perception, awareness, and being human, drawing from psychology, neuroscience, philosophy, and personal reflection.

  • Emmett Tatter

    I was counted 15,523 times in Florida’s prisons—and that’s not including the recounts. Five times a day, I was reminded I wasn’t a person—I was inventory. This is what happened between those counts. Author of COUNT TIME. Yoga teacher. Truth-teller.

  • Apothecaribe

    Here to share traditional Caribbean herbal wisdom \ud83c\udf3fand the science behind why granny's remedies work! \ud83d\udd2c✨ Caribbean Woman | Plant lover | Chronic disease researcher | Biochemist | Alternative medicine enthusiast |

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