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Artwork for life. shit.

life. shit.

Amanda Iheme

navigating life's shitty, awkward, peaceful and reflective moments while trying to make sense of the human condition

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Substack
PricingOnly free issuesPublishesWeekly
Issues36Founded4 years agoLast Issuea month ago
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Artwork for life. shit.

Latest Issues

emotions

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My dear companion,

How are you?

I hope life has been kind to you in the midst of its craziness.

I wanted to write to you about work, the therapy one. It has been a season of working with people who want to or need to...

a month ago
6
2

Episode 5 - emotional safety

Hello dear, my fair companion! Today’s episode is about emotional safety.

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I hope it leaves you in a deeply reflective state, and you are courageous enough to face the truth.

May the odds be ever in your favour.

With...

2 months ago
3

are you walking in alignment?

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My therapy sessions this week have taught me something.

That, quite often, our intentions do not match our outward expressions or decisions. What we think of ourselves is not always aligned with our behaviours, and what...

2 months ago
4
3

let go, boo boo.

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My dearest companion,

I thought that as we got older, letting go of things that no longer served us would be easier and quicker. I thought we would know ourselves better and be more courageous when it came to walking awa...

10 months ago
15
8

do you love them or do you admire them?

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Hello, my lovely companion through life. I write to you at 4 am, sitting on a couch, wearing my partner’s hoodie while they sleep peacefully.

How are you? Please, tell me in the comment section.

Today’s letter to you...

10 months ago
11

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  • Amanda Iheme

    The greatest adventure of my life has been confronting and knowing myself. Like Carl Jung, I have learnt about and constantly think of the human condition, and I would love to share them with you. Not just my diaries.

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