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Life Unoptimized

Rachel Ward

Holding on to adventure, style, and ease in modern motherhood.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues80Founded2 years agoLast Issue8 days ago
Active

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Latest Issues

My Fuss-Free Formula for Filling Lunchboxes

For many years, I carried a tote bag with a glass Tupperware container full of salad or leftovers on my train ride to the office, for later consumption at my keyboard. Now I pack two lunches every weekday, and neither one is for me.

When I...

8 days ago
21
8

Help, Goodie Bags Are Taking Over Childhood!

At least once a week I fantasize about reinventing myself as a large-scale installation artist so I can make a statement with the piles and piles of plastic trinkets and packaged snacks that are showered on my kids at every turn.

I rememb...

15 days ago
80
57

I Blocked the Internet on My Phone for 21 Days

Last year I came across a study1 that found blocking smartphone internet for just two weeks could dramatically improve focus and result in better mental health and subjective wellbeing.

Having a smartphone is like carrying around a stash o...

22 days ago
26
6

5 Little Things Making Life Fuller Right Now

Every month or so, I share five things that are bringing me joy, taking the pressure off, or just making life more interesting. I hope you find something here that’s useful, relatable, or at least entertaining.

1. Toilet Paper Tube C...

a month ago
18

A Plan to Unapologetically Romanticize Fall for All It’s Worth

I make a list at the beginning of each new season, a collection of activities to punctuate the coming months. This started sometime after I read about Japan’s 72 microseasons, including “bush warblers start singing in the mountains.”

I’m p...

a month ago
19
2

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  • Rachel Ward

    Questioning the mainstream motherhood script of consuming, rushing, and settling. Former magazine editor exploring home exchange, dressing up, cargo biking, and getting the kids outside.

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