Whole Life Vitality with Kathleen Thorne, RN, LMT
Kathleen Thorne RN, LMT, Maya SayRN-led holistic living. Nursing expertise + lived experience offering practical solutions for recovery, grief, stress, and nervous system health.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 197 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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lifewithmirrors.substack.comLatest Issues
When Stress Becomes Inflammation: Why Omega-3 Matters
Week 12 of the 52-Week Nervous System Reset: Understanding Cortisol, Chronic Inflammation, and the Body’s Alarm System
When Stress Becomes Information
When Peace Feels Wrong: Why Your Nervous System Gets Stuck on High Alert
Week 11 Nervous System Reset: Helping Your Nervous System Shift from Chaos to Calm
Do you have a hard time relaxing, even when everything feels okay?
The Vagus Nerve: Your Body’s Communication Superhighway
Week 10 of the 52-Week Nervous System Reset: What massage therapy taught me about the remarkable connection between the brain, the gut, and the nervous system.
In 2008, I found myself searching for something I couldn’t quite put into words...
Your Brain Doesn’t Work Alone.
Week Nine of the 52-Week Nervous System Reset: Understanding how your microbiome influences your brain, your nervous system, and the way you think, feel, and heal.
Last week we explored something many people never realize…
You Have More Than One Nervous System
Week Eight of the 52-Week Nervous System Reset: Understanding the systems that shape stress, safety, healing, and connection.
Last week I left you with a question.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Whole Life Vitality with Kathleen Thorne, RN, LMT.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
RN | Nursing expertise + lived experience offering practical solutions for recovery, grief, stress, and nervous system health.
6-figure solopreneur | featured in Business Insider & Metro UK | Solopreneurship is the future of work
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