Transform to Wellness with Holistic Nurse Kathleen \ud83d\udd4a️
Kathleen Thorne RN, LMT, Danni Macfarland, Toni SakomanUnderstand stress physiology, nervous system regulation, and holistic tools to support your body through burnout, anxiety, exhaustion, grief, and everyday life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 184 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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lifewithmirrors.substack.comLatest Issues
When Your Nervous System Sounds the Alarm Again.
Week Three of the 52-Week Nervous System Reset: Finding Your Way Back After Stress, Anxiety, and Emotional Triggers
I always say I never force what each week of this reset is going to become. I trust that whatever needs to come forward wil...
How to Keep Living While Grieving: A Guide to Moving Forward With Love and Loss
Week Five of the 5-Week Grief Companion.
Permission to Keep Living
The Trigger Didn’t Fire. Here’s Why I’m Still Here and Why That Matters for You
Before you start…
This is one of the most personal things I’ve ever written.
It includes addiction, depression, suicide attempt, grief, loss, and some difficult chapters of my life. I share them because they’re a big part of my story...
The Café, The Question, and The Reason We Keep Going
Thank you , , , and many others for tuning into my live video!
I mentioned two other important things:
- My 52-Week Nervous System Reset - a weekly program built to bring your mind and body back from an unhealthy nervous syste...
Helping the Body Feel Present Again
Week Two of the 52-Week Nervous System Reset: Movement, Touch, and Parasympathetic Support for Chronic Stress.
There was a period in my life where I became so disconnected from my own body that I barely even realized that I was living that...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Transform to Wellness with Holistic Nurse Kathleen \ud83d\udd4a️.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Stress, burnout, brain fog, or exhaustion that doesn’t make sense? RN (30 yrs) blending clinical insight, holistic tools & lived experience to uncover patterns, support regulation, and strengthen your nervous system.
Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!
Craving depth? Suffer Quickly is a philosophy turning hardship into purpose through self-examination and self-confrontation. I work with discomfort before it metastasizes.
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