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Whole Life Vitality with Kathleen Thorne, RN, LMT

Kathleen Thorne RN, LMT, Maya Say

RN-led holistic living through nervous system health, food as medicine, emotional wellness and everyday practices for more vitality, calm, and connection.

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PricingFreemiumPublishesTwice weekly
Issues194Founded2 years agoLast Issue6 days ago
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Artwork for Whole Life Vitality with Kathleen Thorne, RN, LMT

Latest Issues

Your Brain Doesn’t Work Alone.

Week Nine of the 52-Week Nervous System Reset: Understanding how your microbiome influences your brain, your nervous system, and the way you think, feel, and heal.

Last week we explored something many people never realize…

6 days ago
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1
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You Have More Than One Nervous System

Week Eight of the 52-Week Nervous System Reset: Understanding the systems that shape stress, safety, healing, and connection.

Last week I left you with a question.

13 days ago
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The Nervous System of a Solopreneur

Thank you , , and many others for tuning into my live video with ! Join me for my next live video in the app.

Whole Life Vitality with Kathleen Thorne, RN, LMT is a reader-supported publication. To receive new posts and support my work, c...

16 days ago
8

The Invisible Load: The Things We Carry That Nobody Else Can See.

Week Seven of the 52-Week Nervous System Reset: Understanding how uncertainty, responsibility, and invisible stress affect the nervous system and what helps us recover.

A few weeks ago I was talking with another entrepreneur who made a com...

20 days ago
11
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What We Carry: Understanding Our Emotions Through Every Stage of Life

Week Six of the 52-Week Nervous System Reset: Learning to understand what we feel, support what we need, and reconnect with ourselves.

a month ago
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Authors

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  • Kathleen Thorne RN, LMT

    RN | Licensed Massage Therapist | Certified Essential Oil Specialist | My work is shaped by trauma, grief, and rebuilding, I help others understand their bodies, support their nervous system, and build whole-life vitality.

  • Maya Say

    6-figure solopreneur | featured in Business Insider & Metro UK | Solopreneurship is the future of work

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