Life Without a Syllabus
Alyson Rego✨ 20-something lifestyle coach sharing real stories, routines, and lessons on navigating your 20s. Helping you figure out adulthood—career, love, wellness, and everything in between
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | alysonrego.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Break the Pattern Today or the Loop Will Repeat Tomorrow
There’s something comforting about routines.
Alix Earle Chose Paris (And Why You Should Too)
Like every other woman in her twenties and thirties, I found myself keeping up with Dancing With the Stars a few weeks ago. I was genuinely annoyed when Alix Earle didn’t win—I thought she was the most improved dancer on the show. Still, be...
Does Knowing Me More Lead to Loving Me Less?
I’ve conditioned myself into believing that distance makes me more lovable.
Before You Text Your Ex This Thanksgiving, Read This.
We’re about a week and a half away from Thanksgiving. Families are gathering around tables with a huge turkey that no one really likes, because let’s be honest, everyone is really here for the ham and the side dishes. Hometown friends are m...
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Authors
The writers behind this newsletter.
Published writer | I help people grow, rebuild, and find direction in a life that doesn’t come with instructions.
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