The Daily Wellness
Daily WellnessWellness Daily - Your Daily guide to a balanced mind, body, and soul.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 186 | Founded | a year ago | Last Issue | 2 days ago |
| Active | |||||
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thedailywellness.substack.comLatest Issues
Why most people quit too early?
Discipline Guide & free Companion Book
People like to believe that success is determined by talent, intelligence, opportunity, or motivation.
Those things matter.
But they rarely explain why so many capable people abandon goals that were...
Why your future depends on boring days?
Discipline Guide & free Companion Book
People often imagine progress as something dramatic.
A breakthrough.
A life-changing opportunity.
A sudden burst of motivation.
A moment where everything finally starts moving in the right directi...
Overcome the Mental Resistance That Keeps You Stuck
Most people don't stay stuck because they can't move forward. They stay stuck because their mind quietly resists the discomfort that moving forward requires.
Almost everyone has experienced feeling stuck.
Owning mistakes instead of hiding them
Nobody enjoys being wrong.
Mistakes can be embarrassing. They can damage confidence, create consequences, and force us to confront uncomfortable truths about ourselves. Because of this, the natural reaction is often to hide them, justify t...
Managing anger without suppressing it
Anger is one of the most misunderstood emotions.
Many people believe anger is something that should be ignored, hidden, or completely eliminated. Others express it impulsively, allowing it to dictate their words and actions without restrai...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Daily Wellness.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #32 | |
| #224 |
Authors
The writers behind this newsletter.
Your weekly guide to a balanced mind, body, and soul. Check out "Discipline: 14 days to self Mastery" E-book \ud83d\udcd8link below.
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