The Daily Wellness
Daily WellnessWellness Daily - Your Daily guide to a balanced mind, body, and soul.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 177 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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thedailywellness.substack.comLatest Issues
Prioritizing responsibilities before entertainment
Entertainment has become available every second of the day.
Scrolling, streaming, gaming, videos, notifications, and endless digital distractions make it easier than ever to escape responsibility temporarily. The moment something feels dif...
Showing consistency beyond temporary emotions
Emotions are constantly changing.
Some days you feel focused, motivated, confident, and ready to move forward. Other days, even simple responsibilities feel heavier than usual. Energy drops, motivation fades, and everything suddenly feels...
Hidden Fatigue From Over-Giving Emotionally
Emotional exhaustion does not always come from dramatic hardship
There are people who rarely complain.
Controlling jealousy before it controls you
Discipline Guide & free Companion Book
Jealousy is one of the most common emotions people experience, yet it is also one of the least understood.
It can appear in relationships, friendships, careers, social situations, or even in the quie...
Become patient with your own development
Discipline Guide & free Companion Book
Personal growth often takes longer than people expect.
Skills, emotional maturity, confidence, discipline, healing, and meaningful change usually develop gradually. But many people become frustrated...
Audience Metrics
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #30 | |
| #212 |
Authors
The writers behind this newsletter.
Your weekly guide to a balanced mind, body, and soul. Check out "Discipline: 14 days to self Mastery" E-book \ud83d\udcd8link below.
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