Lightbulbs & Life Lessons
\ud83d\udcdaCarolyn Parker, Judith Röhrle, Andi Sinkovics\ud83d\udca1 Personal stories, insights and mindset shifts to help you pause, reflect and win at life ✨
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 82 | Subscribers | Read | carolyn525u4.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Words, Numbers and Symbolism
A short introduction. .
What are you NOT saying?
What Are you NOT saying? Photo credit:Ivan Aleksic /Unsplash
Healing the Past & Becoming the Real You
A chance to hear how being an adoptee and only child affected not only my life growing up.. but my adult life too.
The POWER of self talk
This post is in two parts. Part 1 tells the story of how I discovered my own self talk and looks at the way I found to take control over this inner narrative. Part 2 shares a selection of powerful phrases, contributed by some of my subscrib...
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Authors
The writers behind this newsletter.
•Midlife memoir author. •Writing real, raw, relatable lived wisdom to promote self awareness and personal growth.
Mother of four, non-fiction book nerd, curious wayfinder. Slowly exiting the rush hour of life and guiding those still in it — from chaos to calm, back to their inner compass, so life feels like their own again.
Filmmaker turned trauma sur-thriver. I write about healing, resilience, and the lessons that helped me rebuild my life from the inside out. If you're seeking clarity and courage, you're in the right place.
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