Lifestyle Talks
Paty PerdigãoSua dose semanal de coragem para desacelerar. Entre uma crônica e outra, te convido a equilibrar - e (re)pensar, (re)alinhar, (re)começar - o seu estilo de vida. Bem-estar, família e trabalho. E você, sempre em primeiro lugar.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 50 | Subscribers | Read | patyperdigao.substack.com |
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| #109 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Quem sou eu?
Ah se você soubesse quantas vezes eu já fugi dessa pergunta... mas eu resolvi encará-la. E vou te mostrar como fazer o mesmo!
La Vita Lenta
Outro dia me deparei com o Instagram Vita Lenta e a sensação de querer me teletransportar foi imediata. Depois lembrei que morava aqui, na Itália, e que é menos sobre o lugar e mais sobre o estado mental que a gente escolhe sintonizar.
Eu sou boa em...
A inversão do foco, o fim da autosabotagem "nobre" que te mantém estudando, e a aplicação prática daquilo que te faz única.
Guerreira, não!
A gente até fala que é impossível ser perfeita, mas a verdade é que continuamos tentando.
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Authors
The writers behind this newsletter.
Comunicadora por formação, mas escrevo por paixão. Sou especialista em Desenvolvimento Humano, com mais de 10 anos de experiência em corporação. Atuo, hoje, como Mentora de Talentos, com pitadas de Yoga, Ayurveda & Educação.
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