Lighten Up
SVBFostering a new conversation about the concept of wellbeing.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 142 | Founded | a year ago | Last Issue | 2 days ago |
| Active | |||||
Read this Newsletter
letslightenup.substack.comLatest Issues
The July Lineup
All,
IT’S A FUNNY thing, the way we navigate our youth, longing for adulthood and the perceived freedom we believe it contains.
Milestones like getting our driver’s license, heading off to college, the first living spaces of our own symb...
Carte Blanche
All,
As we officially bid adieu to June and a month focused on summer living, I wanted to pose a question before we head into a holiday weekend focused on freedom.
And that is, what does it mean to you to be free?
To be clear, I’m not po...
Core Burn
Prefer to listen? Click play on the audio track above to hear SVB read you these words.
And don’t forget your Reflection Points at the end.
THERE ARE A LOT of words that get thrown around in the fitness world that carry great meaning but...
Brown Bag It
All,
On Sunday, I shared some reflections about what we can learn from eating the Mediterranean way, and there’s a specific component of the approach I want to underscore here today.
Because ‘tis the season for al fresco dining, and there...
Lessons from Palermo
Prefer to listen? Click play on the audio track above to hear SVB read you these words.
And don’t forget your Reflection Points at the end.
“Suddenly, my eyes felt like they couldn’t unsee just how much was lacking from eating the America...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Lighten Up.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Founder and CEO of The U. Fostering a new conversation about the concept of wellbeing.
Frequently Asked Questions
How can I access the email archive for Lighten Up?
You can find recent issues that have been published by Lighten Up on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Lighten Up have?
To see how many people subscribe to Lighten Up, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Lighten Up?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Lighten Up as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Lighten Up?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Lighten Up using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Lighten Up?
Scroll up to where it says Related Newsletters to see other publications like Lighten Up. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Lighten Up?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.