Fostering a new conversation about the concept of wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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letslightenup.substack.comLatest Issues
The November Lineup
All,
NOVEMBER. With the turn of the calendar, a new season arrives, and so enters an increased focus on the concept of gratitude.
A worthy topic, no doubt, but one that feels – dare I say – a bit cliché.
Because we all know we should be...
The Art of Subtracting
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And don’t forget your Reflection Points at the end.
“What if the return on our efforts is not directly proportionate to how big they are?”
“What Is I...
The Gut Punch
All,
SOMETIMES, the joke’s on us.
That’s how I felt last week as I prepped my post on The Art of Pacing, which I ran through my AI content strategist to catch any typos or edits, a practice I undergo every week.
While it typically comes...
The Art of Pacing
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And don’t forget your Reflection Points at the end.
MY HUSBAND AND I have a go-to mantra for the days when life feels like a lot.
Specifically, for t...
Friction Costs
All,
Dropping in mid-week with a quick story about how oftentimes the cure to what ails us exists in plain sight:
After sending out Sunday’s post, where I lamented the need to cook dinner after a long day, I received a response from a dea...
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Founder and CEO of The U. Fostering a new conversation about the concept of wellbeing.
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