Lighten Up
SVBFostering a new conversation about the concept of wellbeing.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 150 | Founded | 2 years ago | Last Issue | 15 days ago |
| Active | |||||
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15 Minutes
All,
As you know by now, our exploration here at Lighten Up thrives on a steady heartbeat of purpose, as is demonstrated by our strategic flow of monthly topics sequenced deliberately to create rhythm.
“Where do we go from here?” is a que...
Plot Twist
All,
Throughout the month of July, we’ve been discussing some easy-to-ignore topics, mainly revolving around how we inadvertently keep ourselves stuck.
And, ultimately, hold ourselves back.
To close out the discussion, I wanted to share...
A Fixed Mindset
Prefer to listen? Click play on the audio track above to hear SVB read you these words.
And don’t forget your Reflection Points at the end.
“This is about blind devotion to a way of thinking that, whether we are aware of it or not, keeps...
Say What You Mean
All,
If it hasn’t become abundantly clear by now, our July discussion about personal freedom is ultimately rooted in one thing:
The vicious human habit of getting in our own way.
We are all guilty of it, and this coming Sunday, we’ll be...
A Sip of Poison
Prefer to listen? Click play on the audio track above to hear SVB read you these words.
And don’t forget your Reflection Points at the end.
Feeling unseen by others, we create a semblance of validation by underscoring our perception that...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Lighten Up.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Founder and CEO of The U. Fostering a new conversation about the concept of wellbeing.
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