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Lighten Up

SVB

Fostering a new conversation about the concept of wellbeing.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues136Foundeda year agoLast Issue43 hours ago
Active

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Latest Issues

Dirt Between the Toes

Prefer to listen? Click play on the audio track above to hear SVB read you these words.

And don’t forget your Reflection Points at the end.

“If you think about all the ways our lives have changed over the past century (and beyond), a lack...

43 hours ago
1

The Five-Minute Detour

All,

There are days when I’m actually glad a screen resides between us, as is the case right now when my hair is affixed to my forehead with just the right amount of sweat.

It’s not the prettiest of pictures. But that perspiration is actu...

6 days ago
4

Just Go Play

Prefer to listen? Click play on the audio track above to hear SVB read you these words.

And don’t forget your Reflection Points at the end.

OF ALL THE luxuries I had as a child, there may be no more cherished than my backyard, which swept...

9 days ago
2
2

Lightning (Bugs) in a Bottle

All,

There’s a line from an old Peanuts comic strip that seems to end up on repeat in my head at this time of year where Linus and Charlie Brown exuberantly shout “School is out! No more school!” among a flurry of discarded books and noteb...

13 days ago
2
2

The June Lineup

All,

A FEW WEEKS back, a member of the Lighten Up community sent me a note, asking if I was getting flack for the topics we were covering. I chuckled, because I was aware that many of the stances being articulated weren’t exactly popular....

16 days ago
1

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  • SVB

    Founder and CEO of The U. Fostering a new conversation about the concept of wellbeing.

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